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Chair Yoga for Seniors by Livo 4+
The App Studio
Designet til iPhone
-
- Gratis
- Tilbyder køb i appen
iPhone-skærmbilleder
Beskrivelse
Chair Yoga for Seniors is designed to bring the benefits of yoga within the reach of seniors, all from the comfort and safety of a chair. Understanding the unique needs and limitations that come with age, this app offers a personalized yoga workout plan that adapts to the fitness level and goals of each user. Whether you're looking to improve flexibility, strength, balance, or simply seeking a gentle way to stay active, Chair Yoga for Seniors has you covered.
Key Features:
- Personalized Workout Plans: After a quick assessment, the app creates a tailored yoga routine that matches your capabilities and objectives. As you progress, the app adjusts your plan to keep you challenged and engaged.
- Progress Tracking: With an intuitive progress tracking system, you can see your improvements over time in flexibility, balance, and overall wellness. Celebrate milestones and stay motivated by watching your journey unfold.
- Expert Instruction: Each exercise is accompanied by detailed video guidance from certified yoga instructors specializing in senior fitness. These experts ensure you perform each movement safely and effectively.
- Variety of Routines: From calming meditation-focused sessions to more physically engaging sequences, there's a wide range of routines to suit your mood and energy levels. New content is added regularly to keep your practice fresh and exciting.
- Community Support: Join a thriving community of like-minded individuals who are also on their chair yoga journey. Share experiences, tips, and encouragement to stay motivated.
Accessibility Features: The app is designed with accessibility in mind, featuring large text, voice commands, and easy-to-navigate menus, making it user-friendly for all, regardless of tech-savviness.
Whether you're new to yoga or looking to adapt your existing practice to suit your current needs, Chair Yoga for Seniors offers a comprehensive, safe, and enjoyable way to maintain your health and vitality. Download today and transform your day-to-day life with the power of chair yoga.
Terms of Use: https://www.theapp.studio/terms
Privacy Policy: https://www.theapp.studio/privacy
Nyheder
Version 1.6.6
Bug fixing and improvements
Vurderinger og anmeldelser
Abonnementer
App-anonymitet
Udvikleren, The App Studio, har angivet, at fremgangsmåder vedrørende app-anonymitet muligvis inkluderer håndtering af data som beskrevet nedenfor. Du kan få flere oplysninger her: udviklerens anonymitetspolitik.
Data, der bruges til at spore dig
Følgende data vil muligvis blive brugt til at spore dig på apps og websites, der ejes af andre virksomheder:
- Id'er
Data, der ikke er tilknyttet dig
Følgende data vil muligvis blive indsamlet, men de er ikke tilknyttet din identitet:
- Id'er
- Brugsdata
Fremgangsmåder vedrørende anonymitet kan variere, f.eks. baseret på de funktioner, du bruger, eller din alder. Læs mere
Oplysninger
- Leverandør
-
The App Studio LC har identificeret sig selv som en forhandler af denne app og har bekræftet, at produktet eller tjenesten er i overensstemmelse med EU-lovgivning.
- DUNS-nummer
- 119195190
- Adresse
- 2361, 701 Tillery St Unit 12 Unit 12 Austin Texas 78702 USA
- Telefonnummer
- +1 2163507191
- support@theapp.studio
- Størrelse
- 80,7 MB
- Kategori
- Sundhed og fitness
- Kompatibilitet
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- iPhone
- Kræver iOS 13.4 eller en nyere version.
- iPod touch
- Kræver iOS 13.4 eller en nyere version.
- Mac
- Kræver macOS 11.0 eller en nyere version og en Mac med Apple M1-chip eller en nyere version.
- Apple Vision
- Kræver visionOS 1.0 eller en nyere version.
- Sprog
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Engelsk
- Alder
- 4+
- Copyright
- © Chair Yoga for Seniors
- Pris
- Gratis
- Køb i app
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- Chair Yoga for Seniors 99,00 kr
- Yearly Premium Plan 349,00 kr
- Quarterly Premium Plan 179,00 kr
- Somatic Yoga 99,00 kr
- Free Chair Yoga for Seniors 99,00 kr
- Somatic Yoga Free 99,00 kr
- Chair Yoga 99,00 kr
- Chair Workout for Men 99,00 kr
- Chair Yoga Free Seniors 99,00 kr
- Chair Yoga Free 99,00 kr