Emma Up: Good Sleep AI Coach 12+

Insights, Habits, Insomnia Aid

Emma Sleep GmbH

    • Free
    • Offers In-App Purchases

iPhone Screenshots


Struggling to wake up refreshed and energized? Emma Up is here to transform your sleep and bring back restful nights.

As a digital AI sleep coach, Emma Up identifies the specific reasons behind your sleep struggles & provides an actionable step-by-step program to improve your individual sleep quality & incorporate sleep-beneficial habits into your daily life.


**Data-Based Diagnosis**
- Emma Up analyzes your past data to identify what's holding you back from a good night's sleep.
- By analyzing your sleep satisfaction and habits, Emma Up pinpoints the root causes of your sleep difficulties, allowing you to address them effectively.

**AI-Based Sleep Coach**
- Say hello to your personal AI sleep coach. Based on your logged data, Emma Up provides highly personalized recommendations tailored to your specific needs.
- As you progress, the coach learns from your experiences, delivering increasingly accurate and effective guidance, just like a human sleep coach would.

** Interactive Chat with AI Sleep Coach**
- You have questions or concerns regarding your sleep or the coach's recommendations?
- Engage with the AI coach via chat and your coach will guide you how to best incorporate the recommendations into your daily life.

**Daily Habit and Sleep Logging**
- Log your daily habits and sleep satisfaction & see clear correlations which habits are positively or negatively impacting your sleep.


**Action-Oriented Advice**

- Emma Up's actionable recommendations make sleep improvements easy and achievable.
- Say goodbye to generic suggestions — Emma Up offers practical and targeted advice that allows you to take concrete steps towards better sleep.

**Highly Personalized**
- Your sleep journey is unique, and Emma Up understands that.
- It tailors its recommendations to your individual sleep patterns, preferences, and lifestyle, ensuring a personalized approach to your sleep improvement goals.

**Long-Lasting Sleep Improvements**
- Emma Up is committed to providing sustainable results.
- With continuous support, progress tracking, and adaptive features, Emma Up ensures that your sleep improvements endure, helping you maintain a healthier sleep routine in the long run.

**Created by Experts, Powered by AI**
- Developed by sleep experts and powered by cutting-edge AI technology, Emma Up combines scientific expertise with advanced algorithms to deliver the highest standard of guidance and support for your sleep needs.

Wake up to a brighter day and a well-rested self.
Try Emma Up now for free and experience the transformative power of improved sleep with the help of our expert digital sleep coach.
Sleep better, live better with Emma Up.

What’s New

Version 2.3.1

We've heard your feedback and are thrilled to announce improvements to our Challenges feature. Dive in and enjoy a smoother, bug-free experience! Thanks for being a part of our community.

Ratings and Reviews

FWkunde ,

App doesnt work on SE

Cant get past initial questions because next button cant be reached in this version. scroll doesnt work. Fix it please, its rookie..

R. Petersen ,

Text too small to read

I’m using an iPhone SE2, and I am not able to read the text that contains advice and other things to make use of the app, as I am unable to use it I cannot recommend the app.
I can however recommend their mattresses, they are awesome

App Privacy

The developer, Emma Sleep GmbH, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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