Flexibility Stretching - Flexy 12+
Ryan Kotzebue
Designet til iPhone
-
- Gratis
- Tilbyder køb i appen
iPhone-skærmbilleder
Beskrivelse
Happy 2024! Increase mobility, strength and flexibility this year with Flexy!
Start your journey to a happier, healthier, flexier you!
Flexy acts as your flexibility instructor, guiding you through easy-to-follow daily stretching routines to improve your range of motion and help you be more flexible.
Inspired by Yoga and backed by science, the Flexy routines are designed to release your connective tissue, allowing them to rehydrate and glow again.
• Daily guided stretching routines designed by fitness experts
• Pre-made programs, just press play and follow along!
• New routines every day keep things fresh and target different muscle groups
• Inspired by Yin Yoga, a light meditative aspect helps you "melt" into the poses
• Reduce stress & anxiety - like meditation for your whole body
• Track your progress and set flexibility goals
• Voice coach guides you through each session
• Daily reminders help make stretching a habit
"It's not enough to build muscle and achieve aerobic fitness. You need to think about flexibility, too. Stretching has to happen on a regular basis. It should be daily." - Harvard Medical School
Follow the program and get flexy, faster - try now for free.
If you are having trouble with the app or need any help, please email us at hi@flexy.club and we'll help out any way we can.
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Privacy Policy: https://flexy.club/privacy
Terms of Use: https://flexy.club/terms
Nyheder
Version 2.15
Get flexible, faster, with daily stretching routines!
We made a couple performance enhancements in this version and updated some display issues.
App-anonymitet
Udvikleren, Ryan Kotzebue, har angivet, at fremgangsmåder vedrørende app-anonymitet muligvis inkluderer håndtering af data som beskrevet nedenfor. Du kan få flere oplysninger her: udviklerens anonymitetspolitik.
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Data, der ikke er tilknyttet dig
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Oplysninger
- Leverandør
- Ryan Kotzebue
- Størrelse
- 67,5 MB
- Kategori
- Sundhed og fitness
- Kompatibilitet
-
- iPhone
- Kræver iOS 15.0 eller en nyere version.
- iPod touch
- Kræver iOS 15.0 eller en nyere version.
- Mac
- Kræver macOS 12.0 eller en nyere version og en Mac med Apple M1-chip eller en nyere version.
- Apple Vision
- Kræver visionOS 1.0 eller en nyere version.
- Sprog
-
Engelsk
- Alder
- 12+ Sporadisk/mild information om medicin/behandling
- Copyright
- © 2024 Ryan Kotzebue
- Pris
- Gratis
- Køb i app
-
- Full membership 339,00 kr
- Full Membership 89,00 kr
- Full membership 449,00 kr
- Secret Discount 249,00 kr
- Full Membership 49,00 kr
- Full Membership 79,00 kr
- Full membership 55,00 kr
- Full membership 305,00 kr
- Full Membership 129,00 kr
- Full membership 255,00 kr
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