Forgive For Good / Fred Luskin 4+
Jeff Cohen iPhone Dev
Designet til iPhone
-
- 29,00 kr
- Tilbyder køb i appen
iPhone-skærmbilleder
Beskrivelse
Feel better about yourself and your life by learning to forgive. Dr. Fred Luskin offers a
powerful method to help you let go of hurt, helplessness and anger while increasing
confidence, hope and happiness. By explaining the causes of resentment and how we
suffer by holding onto past hurts, Dr. Luskin provides an understanding of how to
release unwanted pain and instead open to joy and possibility.
Based on his best-selling book, "Forgive for Good," this app offers a clear and concise
overview of Dr. Luskin's research tested method of achieving forgiveness. The practice
of forgiveness has been shown to reduce anger, depression and stress, and to promote
feelings of hope, peace, compassion and self confidence.
• Step-by-step guide to transform past hurts and reclaim a positive view of yourself.
• "Read More" sections for deeper understanding.
• Includes 30 short audio explanations by Dr. Luskin.
• Longer talks available for purchase.
• Learn the Positive Emotion Refocusing Technique (PERT) to immediately reduce distress when you feel upset, hurt or angry.
• Understand how your Grievance Story and Unenforceable Rules perpetuate your unhappiness, and learn how to change them.
• Learn how to connect with your Positive Intention and why doing so will help you feel better.
Nyheder
Version 2.2
This app has been updated by Apple to display the Apple Watch app icon.
- Improvement in usability
- Longer talks play in the background
App-anonymitet
Udvikleren, Jeff Cohen iPhone Dev, har ikke givet Apple oplysninger om sine fremgangsmåder vedrørende anonymitet og håndtering af data.
Ingen oplysninger angivet
Udvikleren skal give oplysninger om anonymitet, når den næste opdatering af appen indsendes.
Oplysninger
- Leverandør
- Jeff Cohen
- Størrelse
- 30,4 MB
- Kategori
- Livsstil
- Kompatibilitet
-
- iPhone
- Kræver iOS 8.0 eller en nyere version.
- iPod touch
- Kræver iOS 8.0 eller en nyere version.
- Mac
- Kræver macOS 11.0 eller en nyere version og en Mac med Apple M1-chip eller en nyere version.
- Sprog
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Engelsk
- Alder
- 4+
- Copyright
- © fredluskin/jeffcohen
- Pris
- 29,00 kr
- Køb i app
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- 9 Steps to Forgiveness 39,00 kr
- Changing Your Story 39,00 kr
- Introduction to Forgiveness 39,00 kr