Gorilla Workout: Build Muscle 4+

Name: Gorilla Workout: Build Muscle
Price: 9 DKK
Rating: 3.7 (10 reviews)
Author: Heckr LLC

Heckr LLC

- 3,7 • 10 vurderinger

- 9,00 kr
- Tilbyder køb i appen

Beskrivelse

The daily exercise program you can do anywhere, anytime – Get fit, build muscle, and shed fat with just 15 minutes/day! No equipment or experience required. Gorilla workouts strengthen and tone your core, abs, chest, back, arms, and legs, and give you visible results, fast.

With 4 levels and 175 different workouts, there’s something for everyone. Customize the program for your level and fitness goals.

Working out Gorilla-style is fun! Built-in progress trackers show how far you’ve come, and social sharing makes it easy to include your friends and family in your fitness journey.

FEATURES
40+ bodyweight exercises targeting every area of the body (burpees, push ups, squats, lunges, and more!)
Intuitive day-by-day workout regimes, with 100s of unique routines
4 fitness levels
Cross training to maximize cardio and strength
Video demonstrations and descriptions of each exercise, including explanations of the targeted muscle group(s) and form
Full-body workouts targeting upper body, lower body, and core, while building endurance
Social sharing: Progress and workout summaries to share on Facebook and Twitter
Compatibility with iTouch, iWatch, iPad, and iPhone – Use the app across all of your devices with a single purchase
Availability on and offline, so a great workout is never blocked by cell reception

Go social with Gorilla Workout for fitness inspiration and workout tips! Find us on Facebook at http://www.facebook.com/gorillaworkout and on Twitter @GorillaWorkout https://twitter.com/#!/GorillaWorkout!

4. apr. 2018

Version 6.0.4

This app has been updated by Apple to display the Apple Watch app icon.

New Signature Workout: Calisthenics Challenge
Geared towards your explosivity and revving the metabolism, Calisthenics Challenge will transform your speed and physique. Built from circuits, intervals, and progressive sets, this routine is intended to be completed every other day.

Increase your speed and power with Calisthenics Challenge today!

3,7 ud af 5

10 vurderinger

I like that it’s simple!

I don’t work out often or even regularly, so I like that this program is simple and that I can jump in and out as I please. I do find, as a minus, that the routines get longer and longer to the extend where I think they are too long (I don’t like spending too much time working out) and would have liked some harder exercises and fewer repetitions... but that’s just me

Great!

Easy to use. Simple workouts. All levels.

Okay

Det virker fint, men der er nogle få uklarheder. I Plank hold er der ikke defineret nogen tid som man skal holde øvelsen i. Der er ej heller en modifikation til pullup i mit program, jeg kan ikke lave dem uden lidt opbyggelse af styrke eller modificerer øvelse.. Godt app med få ting der får mig til at stoppe op undervejs.