Heart Chart for Office Workers 12+
Alexander Stone
Designet til iPhone
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- Gratis
Skærmbilleder
Beskrivelse
How are you? Your Apple Watch can calculate the answer! Heart Chart for Office Workers is a simple app that works with your apple watch and HealthKit to show your heart, sleep and activity over time. New weekly charts help you see your work life balance over many weeks.
** REQUIRES APPLE WATCH and HEALTHKIT INTEGRATION for HEART MEASUREMENTS **
** This is NOT a heart rate training app, but an automatic day to day stress tracker **
HOW TO READ THE CHARTS
* Please check the user manual for detailed instructions
* Each row represents 2 days - 48 hours
* 1.5 years of data is plotted vertically
* Examine the chart to see patterns of activity, heart rate and sleep
READING NIGHT DATA
* Nights is when your heart rests, and you should see low measurements - green is good, light green is best
* A lot of light green at night means restful, deep sleep
* A lot of yellow means disturbed sleep
READING DAY DATA
* Typical daily heart rate would fluctuate between 60 and 120
* This is not an app for athletes, it does not display heart rate training zones!
* A lot of red on the "stress" chart indicates a stressful week
* A lot of green and yellow indicates more relaxed week
SHOW IT TO YOUR DOCTOR
Heart Chart for Office Workers is the easiest way to display large amounts of health data from your phone to your doctor. Your sleep, activity levels and heart rate are all conveniently plotted on one screen. If your sleep schedule drifts, you will see this. If your weeks are a coffee fueled marathon of fighting one fire after another, you will see this. If your sleep is disturbed, you will see this!
Nyheder
Version 2.5
+ New Stress chart
+ Weekly chart format to examine individual days of the week over time
+ Faster chart generation
+ Chart layout updates
App-anonymitet
Udvikleren, Alexander Stone, har angivet, at fremgangsmåder vedrørende app-anonymitet muligvis inkluderer håndtering af data som beskrevet nedenfor. Du kan få flere oplysninger her: udviklerens anonymitetspolitik.
Data indsamles ikke
Udvikleren indsamler ikke data fra denne app.
Fremgangsmåder vedrørende anonymitet kan variere, f.eks. baseret på de funktioner, du bruger, eller din alder. Læs mere
Oplysninger
- Leverandør
- Alexander Stone
- Størrelse
- 20,5 MB
- Kategori
- Medicinsk
- Kompatibilitet
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- iPhone
- Kræver iOS 14.1 eller en nyere version.
- iPod touch
- Kræver iOS 14.1 eller en nyere version.
- Mac
- Kræver macOS 11.0 eller en nyere version og en Mac med Apple M1-chip eller en nyere version.
- Apple Watch
- Kræver watchOS 6.0 eller en nyere version.
- Apple Vision
- Kræver visionOS 1.0 eller en nyere version.
- Sprog
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Engelsk
- Alder
- 12+ Sporadisk/mild information om medicin/behandling
- Copyright
- © (c) 2018 Alexander Stone
- Pris
- Gratis