Injurymap 17+

Effective exercise therapy

Injurymap ApS

Designed for iPad

    • Free
    • Offers In-App Purchases

Screenshots

Description

Injurymap helps you independently reduce your pain - when and where you want to.


The app's training programs are designed by leading specialist doctors to give you safe and effective treatment. The programs are easy to get started with and cover all the main body areas. Injurymap automatically adjusts its exercises to suit your needs and transforms your rehabilitation into a simple and manageable process so you can get back to enjoying your everyday life without the discomfort of pain.


BENEFITS OF USING INJURYMAP


• EFFECTIVE PAIN RELIEF
Every time you train with Injurymap, you get exercises that build your balance, mobility, and strength in the injured area. The exercises relieve, treat, and prevent pain.


• DEVELOPED BY SPECIALIST DOCTORS AND PHYSIOTHERAPISTS
Injurymap's 350+ exercises have all been selected by medical specialists based on the best scientific evidence in muscle and joint pain treatment.


• SAFE EXERCISES TAILORED TO YOUR NEEDS
The app continually adjusts your workout program to give you the exact exercises you need for your specific injury and pain.


• TRACK YOUR PROGRESS
We compile your progress in a simple overview so you can easily see your progress, pain reduction, and training plan.


• WORKOUTS THAT FIT INTO YOUR DAILY ROUTINE
The video exercises make it easy and safe to train wherever and whenever you want - at home or during a break at work.


• UNDERSTAND YOUR PAIN AND HOW TO PREVENT IT
Injurymap offers 100+ articles and tips to help you understand your injury and pain and how best to treat and prevent it in the future.


MEET YOUR PHYSIOTHERAPIST ONLINE
Through selected health insurance plans, Injurymap offers online treatment sessions with experienced physiotherapists who follow your progress from start to finish. You meet your physiotherapist in online video consultations, so you can easily join from the comfort of your own home or during a break at work.


The Injurymap app supports your online program with a personalized training program and all the other benefits that come with Injurymap. Between consultations, you can always get help and ask questions to your physiotherapist via the app's chat function.

INJURYMAP COVERS THE FOLLOWING AREAS
• Achilles pain
• Ankle pain
• Arch pain
• Back pain
• Elbow pain
• Hip pain
• Knee pain
• Neck pain
• Shoulder pain

ABOUT INJURYMAP

Injurymap is CE-marked as a medical device. The CE mark guarantees that Injurymap conforms to the health and safety standards set by the European Union.


Injurymap is free to use for a trial period of two weeks, during which you are free to cancel your subscription at no cost. Injurymap requires a paid subscription after the expiration of the trial period. The subscription period is for one month or 12 months and provides full access to all exercises in Injurymap:

12 months: £40.99
1 month: £8.99

• Payment is charged to your iTunes account at confirmation of purchase.
• Please note that subscriptions are automatically renewed unless automatic renewal has been turned off no later than 24 hours before the end of the subscription period.
• Your account will be charged for renewal within 24 hours before the end of the current period.
• You can cancel the automatic renewal of your subscription by navigating to the settings menu in your iTunes account.
• Any unused portion of the two-week free trial period is forfeited when a subscription is purchased.


Terms of use: https://www.injurymap.com/terms

What’s New

Version 1.6.131

We've updated the app with performance and user experience improvements to give you the best possible rehabilitation experience. Thank you for using our app and, as always, please feel free to let us know if you have any feedback or suggestions.

Ratings and Reviews

4.6 out of 5
1K Ratings

1K Ratings

Martincnik ,

Som enhver fysioterapeut bør arbejde

Super fin app. Man får øvelser målrettet skade med gradvis sværhedsgrad. Det kræver lidt tålmodighed, men har nu allerede efter fase 1 oplevet en klar bedring af min overbelastede achillessene.

Har prøvet en række fysioterapeuter gennem tiden, fælles er at man får vist nogle øvelser, men kan efterfølgende have svært ved at huske dem, men også at dosere dem korrekt. Det problem har man ikke her!

Kunne ønske en version, hvor man efter genoptræning kunne få et vedligeholdelsesprogram som tilgodeser de svage punkter, på tværs af flere tidligere skadesområder. Jeg har selv lavet lidt checklister i Evernote, men denne apps opbygning slår det, hvis altså øvelser kunne sammensætter mere avanceret.

Stor anbefaling af denne app!

FrejaLL ,

Rigtig god app

Appen er helt vildt god til at vise og forklare øvelserne og der er stopure til de øvelser, hvor man skal bruge det. Desuden sender den reminders, når man skal træne og man kan skrive direkte til sin fys. Man rater smerte og hårdhed og så justerer den træningsplanen ud fra det. Alt i alt kæmpe anbefaling!!

Gerda K ,

Hælspore

Motiverende og udviklende selvtræning af
hælspore/ fascitis plantaris

App Privacy

The developer, Injurymap ApS, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Purchases
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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