iSleep Easy Meditations Light 4+

Name: iSleep Easy Meditations Light
Rating: 4.3 (4 reviews)
Author: Meditation Oasis

Meditation Oasis

Designet til iPad

- 4,3 • 4 vurderinger

- Gratis

Beskrivelse

The Meditation Oasis® iSleep Easy Free app contains three guided meditations to help you fall asleep and sleep deeply. You can listen to the meditations with or without music or nature sounds.

The app includes the guided meditations described below.

Sleep Affirmations -- Helps set the stage for falling asleep.
Belly Breathing -- An easy exercise for quick relaxation.
Relax into Sleep -- Relax easily into sleep with this meditation.

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Created by Mary Maddux, MS, HTP and Richard Maddux, best known for their popular Meditation Oasis podcast, apps and CDs.

Mary and Richard bring over 30 years of meditation practice and teaching to the creation of their guided meditations and music. In addition to teaching meditation, Mary has worked in both conventional and alternative settings as a counselor and healing arts practitioner. Richard has played and composed music all of his life. His music is composed especially for meditation, relaxation and healing.

6. sep. 2021

Version 1.91

fixed bug play button not working on some devices.

4,3 ud af 5

4 vurderinger

ISleep easy

Søvnløshed er SÅ enerverende, så når alt andet ikke virker, så virker iSleep hver gang. Hendes stemme er SÅ BEHAGELIG OG BEROLIGENDE. Og en god ide, at man kan kombinere meditationstiden og baggrundslydene.

Udvikleren, Meditation Oasis, har angivet, at fremgangsmåder vedrørende app-anonymitet muligvis inkluderer håndtering af data som beskrevet nedenfor. Du kan få flere oplysninger her: udviklerens anonymitetspolitik.