JogRunSprint
Health & Fitness
Free · In-App Purchases · Designed for iPhone
JogRunSprint is a new and exciting app based on the popular running concept "10-20-30" developed by professor Jens Bangsbo and Thomas Gunnarson from the university of Copenhagen (http://www.ncbi.nlm.nih.gov/pubmed/22556401).
Experience incredible results in just 3-4 weeks of running with JogRunSprint...Even as an experienced runner. A group of veteran runners who followed the training for just 7 weeks improved their 5K times by 4 percent!
JogRunSprint makes it very easy to run 10-20-30 intervals. Set up how many sets you would like to run and press start. Visual and audio cues will guide you through the entire exercise.
Remember the importance of a proper warmup before starting your exercise. We recommend warming up with easy jogging for about 10-15 minutes with an increase in speed the last couple of minutes.
Get Fit, Get Faster - Enjoy your run!
"Runners World: New Workout - The 10-20-30 Produces Impressive Results"
http://bit.ly/18x9Qv5
"Mens' Health: Run Faster - The Fun Way"
http://bit.ly/JztB9A
Continued use of GPS running in the background can dramatically decrease battery life.
This app has been updated by Apple to display the Apple Watch app icon.
Bugfixing and general improvements.
The developer, Loeberute.dk, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.
No Details Provided
The developer will be required to provide privacy details when they submit their next app update.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Size
- 5.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 8.0 or later.
- iPhone
Requires iOS 8.0 or later. - iPod touch
Requires iOS 8.0 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later. - Apple Watch
Requires watchOS 2.0 or later.
- Location
- This app may use your location even when it is not open, which can decrease device battery life.
- Languages
- English and Danish
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Statistics 9,00 kr
- Provider
Peter Willemoes Kondrup
- Peter Willemoes Kondrup has not identified itself as a trader for this app. If you are a consumer in the European Economic Area, consumer rights do not apply to agreements between you and the provider.
- Copyright
- © loeberute.dk