JogRunSprint

Health & Fitness

Free · In-App Purchases · Designed for iPhone. Not verified for macOS.

JogRunSprint is a new and exciting app based on the popular running concept "10-20-30" developed by professor Jens Bangsbo and Thomas Gunnarson from the university of Copenhagen (http://www.ncbi.nlm.nih.gov/pubmed/22556401). Experience incredible results in just 3-4 weeks of running with JogRunSprint...Even as an experienced runner. A group of veteran runners who followed the training for just 7 weeks improved their 5K times by 4 percent! JogRunSprint makes it very easy to run 10-20-30 intervals. Set up how many sets you would like to run and press start. Visual and audio cues will guide you through the entire exercise. Remember the importance of a proper warmup before starting your exercise. We recommend warming up with easy jogging for about 10-15 minutes with an increase in speed the last couple of minutes. Get Fit, Get Faster - Enjoy your run! "Runners World: New Workout - The 10-20-30 Produces Impressive Results" http://bit.ly/18x9Qv5 "Mens' Health: Run Faster - The Fun Way" http://bit.ly/JztB9A Continued use of GPS running in the background can dramatically decrease battery life.

Ratings & Reviews

  • 4.1
    out of 5
    211 Ratings

This update from Apple will improve the functionality of this app. No new features are included. Bugfixing and general improvements.

Version 2.0.0

The developer, Loeberute.dk, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.

  • No Details Provided

    The developer will be required to provide privacy details when they submit their next app update.

    Accessibility

    The developer has not yet indicated which accessibility features this app supports. Learn More

    Information

    Size
    • 5.5 MB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 8.0 or later.
    • iPhone
      Requires iOS 8.0 or later.
    • iPod touch
      Requires iOS 8.0 or later.
    • Mac
      Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    • Apple Watch
      Requires watchOS 2.0 or later.
    Location
    • This app may use your location even when it is not open, which can decrease device battery life.
    Languages
    • English and Danish
    Age Rating
    4+
    In-App Purchases
    Yes
    Provider
    Peter Willemoes Kondrup
    • Peter Willemoes Kondrup has not identified itself as a trader for this app. If you are a consumer in the European Economic Area, consumer rights do not apply to agreements between you and the provider.
    Copyright
    • © loeberute.dk
  • Developer Website

    • More by Loeberute.dk

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