Livy Method 4+

Weight Loss by Gina Inc.

Designet til iPhone

    • Gratis

iPhone-skærmbilleder

Beskrivelse

The Livy Method App is a mobile companion guide and progress journal for members of the Weight Loss by Gina Facebook support group. Use it to journal your weight, meals, fluids, body movement, sleep quality, and mood. Set your intentions each morning and reflect on them each evening and day by day, you’ll come closer to your goal of losing Finally and Forever.

Use The Livy Method app to:

- Journal your morning routine by logging your weight, sleep quality, setting your intentions for the day and watching the daily check-in video.

- Throughout the day, journal your food choices by checking off the components of each meal, keep track of your fluids, and any daily movement.

- In the evening, use your journal to reflect on your day and set your goals for the next.

- Use the app to connect with the larger Livy Method Facebook group and community using the easy-to-follow guides.

- You can also set reminders to track the habits most important to your weight loss journey to help make the process more individual to your needs.


Medical Disclaimer:

The Livy Method’s advice does not replace the opinion of a medical professional. We recommend that in addition to the Livy Method, you consult with your doctor or health professional before making choices about your health.

Nyheder

Version 2.2.0

- General improvements and bug fixes

App-anonymitet

Udvikleren, Weight Loss by Gina Inc., har angivet, at fremgangsmåder vedrørende app-anonymitet muligvis inkluderer håndtering af data som beskrevet nedenfor. Du kan få flere oplysninger her: udviklerens anonymitetspolitik.

Data, der tilknyttes dig

Følgende data vil muligvis blive indsamlet og tilknyttet din identitet:

  • Kontakt­oplysninger
  • Id'er
  • Brugsdata
  • Diagnostik

Data, der ikke er tilknyttet dig

Følgende data vil muligvis blive indsamlet, men de er ikke tilknyttet din identitet:

  • Kontakt­oplysninger

Fremgangsmåder vedrørende anonymitet kan variere, f.eks. baseret på de funktioner, du bruger, eller din alder. Læs mere

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