Learn to deepen your breath. Mindful breathing technique.
Focus your mind on your breathing and this will help you relax your mind and body.
The app helps you getting a longer exhale. A longer exhale will help you feel fresh and revitalised.
Animation and sound helps you keeping the focus.
Adjust the settings so the breathing rhythm suits your needs.
Up to six family members will be able to use this app with Family Sharing enabled.