Mood Meter: Self Care & Calm 4+

Name: Mood Meter: Self Care & Calm
Author: BetterSleep Sound Sleeper Limited

BetterSleep Sound Sleeper Limited

Designet til iPad

- Gratis
- Tilbyder køb i appen

Beskrivelse

Harness your mood, shape your life! Embark on a happy journey with Moodlife!

Moodlife helps you understand and manage your emotions effortlessly. Track your mood, identify emotions and triggers, and gain valuable insights through a visual journal. Take control of your well-being, find inner balance, and experience a happier, more fulfilling life.

Moodlife's unique feature:
Weekly Mood Score that allows you to visually perceive your emotional state over the past week. Take control of your future by gaining valuable insights into your emotions and live a more fulfilling week ahead.

Moodlife helps you to:
① Keep tabs on your mood and understand its triggers.
② Get a daily dose of motivation to uplift your spirits.
③ Gain insights into your past self through weekly mood scores.
④ Chronicle your daily emotions with personal journal entries.
⑤ Ease anxiety and boost your overall well-being.
⑥ Cultivate a deeper sense of self-awareness.

Common scenarios of Moodlife include：
① Self-awareness and Personal Growth
To understand emotions, identify patterns, and foster personal development.
② Mental Health Management
To monitor moods, identify triggers, and seek effective support.
③ Stress Management
To recognize stressors and implement techniques for relaxation.
④ Relationship and Communication Improvement:
To enhance communication and build healthier connections.
⑤ Emotional Well-being during Pregnancy
To manage emotions and reduce anxiety during pregnancy.
⑥ Mood Management for Chronic Illness
To track moods and symptoms for effective symptom management.
⑦ Behavior Modification
To identify emotional triggers and develop coping strategies for behavior change.

Subsequent function planning:
① Identify Cognitive Biases
Users will be informed about the specific cognitive biases related to their negative emotions.
② Calming Sounds Recommended
When experiencing negative emotions, Moodlife will suggest soothing audio tracks for relaxation and stress relief.
③ AI-based Psychological Counseling
Integrate AI-driven psychological counseling to help users gain deeper insights into their emotions.
④ Mood Score Widget
Add a widget displaying the current mood score and allowing quick recording of emotions.

SUBSCRIPTION
Moodlife offers monthly and yearly auto-renewing subscription options to get unlimited access to all content in the app. Payment will be charged to your Apple ID account at the confirmation of purchase. Subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your account settings on the App Store after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

Privacy policy: https://besleep.life/privacy-policy
Terms of service: https://besleep.life/terms
Feedback: operation@besleep.life

2. nov. 2024

Version 1.2.4

- This update includes bug fixes and performance improvements.

A New Era for Mood Tracker

Exclusive Mood Score plus Music Therapy.

Gratis prøveperiode

Udvikleren, BetterSleep Sound Sleeper Limited, har angivet, at fremgangsmåder vedrørende app-anonymitet muligvis inkluderer håndtering af data som beskrevet nedenfor. Du kan få flere oplysninger her: udviklerens anonymitetspolitik.

Data, der bruges til at spore dig

Følgende data vil muligvis blive brugt til at spore dig på apps og websites, der ejes af andre virksomheder:

Id'er

Data, der ikke er tilknyttet dig

Følgende data vil muligvis blive indsamlet, men de er ikke tilknyttet din identitet:

Køb
Id'er
Brugsdata
Diagnostik

Fremgangsmåder vedrørende anonymitet kan variere, f.eks. baseret på de funktioner, du bruger, eller din alder. Læs mere

Oplysninger

Leverandør

BetterSleep Sound Sleeper Limited har identificeret sig selv som en forhandler af denne app og har bekræftet, at produktet eller tjenesten er i overensstemmelse med EU-lovgivning.

DUNS-nummer: 655929949
Adresse: Hongkong Mongkok Rm 22 2/F Fu Tao Building 98 Argyle Street
Telefonnummer: +852 81974092
E-mail: operation@besleep.life

Størrelse

53 MB

Kategori

Sundhed og fitness

Kompatibilitet