Panic Killer - Mental Health 12+
Wing Fung Tang
Designet til iPhone
-
- Gratis
iPhone-skærmbilleder
Beskrivelse
Struggling with feelings of panic attacks or anxiety?
Panic Killer is a mental wellbeing app that helps you regain control and peace of mind. This mindfulness app offers a variety of tools to help calm your anxiety and reduce feelings of distress.
Journal Your Emotions
We will keep track of your emotions by our special functions! (Collect your daily emotions and activities). Also you can express how you're feeling through writing gratitude journal. Looking back can help you recognize patterns and gain insight into your anxiety triggers.
Gain Insights
Analyze journal entries to identify patterns in your anxiety. We provide mood analysis, activities analysis and app usages by means of statistical tools.
Supportive Community
We have a functional forum where everyone can share their mental health journeys, allowing you to gain a deeper understanding of yourself and others!
AI Therapist Chatbot
Our custom-trained AI Chatbots simulate various types of therapists, including psychologists, social workers, life coaches, and philosophers. Feel free to ask them any questions you have, and they will provide guidance to improve your mental health.
Guided Breathing Exercises
Slow, deep breathing is a powerful relaxation technique. Panic Killer provides three major breathing techniques (4-7-8, 4-4-8 and 4-4-4) guide with exquisite animations and music to help relieve anxiety. Inhale positivity and exhale stress through breath-work meditation.
Soothing Music
We gather good quality relaxing musics and sounds to stimulate the relaxing "tingles" response. Crackling fires, flowing water, affirming whispers, flute, piano … . It helps immerse yourself in calming and comforting audio therapy.
Track Your Progress
Monitor the app usage of our PanicKiller. View statistics to see improvements in managing anxiety over time. Achievements motivate you to stick to practices that support your mental wellbeing.
With Panic Killer’s mindfulness tools, you'll gain skills for coping with feelings of panic wherever you are. Relax, reflect, and take control of anxiety - one breath at a time.
Download today to unlock a calmer state of mind.
Privacy and terms
https://www.panickiller.com/
Nyheder
Version 2.1.5
1. Update app photos and words
2. Enhance apps performance
Vurderinger og anmeldelser
App-anonymitet
Udvikleren, Wing Fung Tang, har angivet, at fremgangsmåder vedrørende app-anonymitet muligvis inkluderer håndtering af data som beskrevet nedenfor. Du kan få flere oplysninger her: udviklerens anonymitetspolitik.
Data, der bruges til at spore dig
Følgende data vil muligvis blive brugt til at spore dig på apps og websites, der ejes af andre virksomheder:
- Brugsdata
Data, der tilknyttes dig
Følgende data vil muligvis blive indsamlet og tilknyttet din identitet:
- Brugerindhold
Data, der ikke er tilknyttet dig
Følgende data vil muligvis blive indsamlet, men de er ikke tilknyttet din identitet:
- Søgehistorik
- Browserhistorik
- Id'er
- Brugsdata
- Diagnostik
Fremgangsmåder vedrørende anonymitet kan variere, f.eks. baseret på de funktioner, du bruger, eller din alder. Læs mere
Oplysninger
- Leverandør
- Wing Fung Tang
- Størrelse
- 81,1 MB
- Kategori
- Sundhed og fitness
- Kompatibilitet
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- iPhone
- Kræver iOS 12.0 eller en nyere version.
- iPod touch
- Kræver iOS 12.0 eller en nyere version.
- Mac
- Kræver macOS 11.0 eller en nyere version og en Mac med Apple M1-chip eller en nyere version.
- Apple Vision
- Kræver visionOS 1.0 eller en nyere version.
- Sprog
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Engelsk, Forenklet kinesisk, Traditionelt kinesisk
- Alder
- 12+ Sporadisk/mild information om medicin/behandling
- Copyright
- © Tony's App
- Pris
- Gratis