PHASEmpowerment 4+
PHASEMPOWERMENT L.L.C.
-
- Gratis
Skærmbilleder
Beskrivelse
Fitness and Nutrition Coaching for busy females looking to lose body fat and create a life they love through healthy habit creation!
With the PHASEmpowerment App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach.
Head Coach: Janelle Ahrens
FEATURES:
- Access scientifically proven training plans designed by Janelle
- Track workouts, receive 5 workouts weekly
- Follow along to exercise and workout videos
- Access to live workouts with Janelle
- Track your meals and make better food choices
- Meal prep like a rockstar with meal prep tools designed to meet your calorie targets (recipes, instructions, and video demos included)
- Stay on top of your daily habits
- Set health and fitness goals and track progress towards your goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Message your coach in real-time
- Be part of digital communities to meet people with similar health goals and stay motivated
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition
General app access is available
High Ticket Personalized Coaching opportunities are available!
Janelle Ahrens:
- Certified Personal Trainer by Expert Rating Personal Trainers
- Pre and Post Pregnancy Fitness Specialist
- Weight Loss Expert Certification from Registered Dietitian, Garrett Serd
- Group fitness instructor, 3 years
- Online wellness coach for females, 5 years
Create a life you LOVE, starting today!!
Nyheder
Version 7.137.0
Bug fixes and performance updates.
App-anonymitet
Udvikleren, PHASEMPOWERMENT L.L.C., har angivet, at fremgangsmåder vedrørende app-anonymitet muligvis inkluderer håndtering af data som beskrevet nedenfor. Du kan få flere oplysninger her: udviklerens anonymitetspolitik.
Data, der tilknyttes dig
Følgende data vil muligvis blive indsamlet og tilknyttet din identitet:
- Sundhed og fitness
- Kontaktoplysninger
- Kontakter
- Brugerindhold
- Id'er
- Brugsdata
- Følsomme oplysninger
- Diagnostik
Fremgangsmåder vedrørende anonymitet kan variere, f.eks. baseret på de funktioner, du bruger, eller din alder. Læs mere
Oplysninger
- Leverandør
-
PHASEMPOWERMENT L.L.C. har identificeret sig selv som en forhandler af denne app og har bekræftet, at produktet eller tjenesten er i overensstemmelse med EU-lovgivning.
- DUNS-nummer
- 118868255
- Adresse
- 911 Elmwood St Dewitt Michigan 48820-8775 USA
- Telefonnummer
- +1 9377102567
- phasempowerment@gmail.com
- Størrelse
- 171,4 MB
- Kategori
- Sundhed og fitness
- Kompatibilitet
-
- iPhone
- Kræver iOS 15.0 eller en nyere version.
- iPad
- Kræver iPadOS 15.0 eller en nyere version.
- iPod touch
- Kræver iOS 15.0 eller en nyere version.
- Apple Watch
- Kræver watchOS 8.0 eller en nyere version.
- Apple Vision
- Kræver visionOS 1.0 eller en nyere version.
- Sprog
-
Engelsk
- Alder
- 4+
- Copyright
- © 2023 Trainerize
- Pris
- Gratis
Understøtter
-
Wallet
Saml alle dine kort, billetter og meget mere på ét sted.