Pregnancy Yoga with Tara Lee 12+
Andrew Smith
Designet til iPad
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- Gratis
- Tilbyder køb i appen
Skærmbilleder
Beskrivelse
Tara Lee has devised this app containing a programme of yoga specifically tailored for pregnancy. It is suitable for all stages of pregnancy after 14 weeks and all levels (including beginners).
You will be guided through breathing exercises, yoga routines and relaxations helping you to feel healthy and strong during your pregnancy and prepare you for the birth of your baby.
There is an extensive menu so that you can tailor your yoga according to your needs and how much time and energy you have.
The app is divided into:
Move -if you are feeling strong and want to move your body (you can then select which body part to focus on or you can do a short 20 minute dynamic practice and finish with a guided relaxation)
Relax- if you are feeling tired, you are in your last trimester of pregnancy or it is evening time.
Prepare - if you want to focus on exercises to prepare for your birth (you can select breathing and positions for birth or partner work for massage)
Postnatal There is a short sequence of postnatal yoga to help you after you have had your baby including pelvic floor exercises.
Nyheder
Version 1.4
This app has been updated by Apple to display the Apple Watch app icon.
** Fixed restore purchases option
App-anonymitet
Udvikleren, Andrew Smith, har ikke givet Apple oplysninger om sine fremgangsmåder vedrørende anonymitet og håndtering af data.
Ingen oplysninger angivet
Udvikleren skal give oplysninger om anonymitet, når den næste opdatering af appen indsendes.
Oplysninger
- Leverandør
- Andrew Smith
- Størrelse
- 1,8 GB
- Kategori
- Sundhed og fitness
- Kompatibilitet
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- iPhone
- Kræver iOS 6.1 eller en nyere version.
- iPad
- Kræver iPadOS 6.1 eller en nyere version.
- iPod touch
- Kræver iOS 6.1 eller en nyere version.
- Mac
- Kræver macOS 11.0 eller en nyere version og en Mac med Apple M1-chip eller en nyere version.
- Apple Vision
- Kræver visionOS 1.0 eller en nyere version.
- Sprog
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Engelsk
- Alder
- 12+ Sporadisk/mild information om medicin/behandling
- Copyright
- © Tara Lee
- Pris
- Gratis
- Køb i app
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- 20 minute Move sequence 29,00 kr
- Pregnancy Yoga Postnatal 29,00 kr
- Pregnancy Yoga Back 19,00 kr
- Pregnancy Yoga Prepare Breathing & positions 19,00 kr
- Pregnancy Yoga Gentle Yoga 29,00 kr
- Pregnancy Yoga Move Relaxation 19,00 kr
- Pregnancy Yoga Neck & Shoulders 9,00 kr
- Pregnancy Yoga All Videos 129,00 kr
- Pregnancy Yoga Back 19,00 kr
- Pregnancy Yoga Partner Work 19,00 kr