RUN interval - Running Timer 4+
Justin Templar
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- Gratis
- Tilbyder køb i appen
Skærmbilleder
Beskrivelse
Easily set up and record your Interval and Fartlek running sessions. With the flexibility of using time and/or distance as interval targets for your "Hard", "Easy" and "Rest" efforts. The simple but highly configurable interface on your phone and watch will have you running sooner.
Now with a Distance Goal option for your session. Along with great audio and visual feedback, detailed post-run summary, share your runs to Strava, and a full-featured Apple Watch app.
You can also record your regular runs with voice-over calling out distance and pace feedback.
Key Features:
• Easily create flexible custom interval sessions.
• Utilize three effort targets "Hard", "Easy" and "Rest" in each set, targeting time or distance (meters or miles).
• You can "Skip" any of the three efforts to create flexible sets, like building a progressive intervals session.
• NEW: Set a Distance Goal for your session, that repeats the sets from the start until the distance has been reached.
• Set a Warm-Up and Warm-Down timer or distance around your session.
• Clear and easily glanceable visuals and audio prompts, including vibrations.
• Voice-over prompts to save you from looking at the screen, great for iPhone or headphone users.
• Voice-over prompts include the upcoming intervals effort and time/distance amount, and your last intervals average pace and heart rate.
• Full-featured Apple Watch App!
• Heart Rate Zones! (see description below)
• Indoor Mode, no GPS, for treadmill running.
• Sound Mode, for normal, discrete or silent audio prompts on your watch.
• Vibration feedback on both the phone and watch.
• Detailed run summary, showing pace for hard and easy efforts.
• The run summary also includes interval breakdown, distance breakdown and heart rate details.
• Play music or podcasts while running and still hear the audio prompts.
• Sharing. Post to Strava or share a summary photo with your friends.
• Private data. We don’t send any of your data to a server or share it with anyone.
Session Types:
• Normal Run – Record a normal run, long or short.
• Record Intervals – If you run with a group or do an undefined session, then use the Record Interval option. It allows you to manually change between "Hard" and "Easy" reps, allowing you to record your session.
• Custom Intervals – Our fully flexible intervals that allow you to use time and/or distance for the efforts. Add multiple intervals sets together to create the session you want.
Sharing:
From the summary screen, you can share your runs with friends or across social media. We have built-in Strava sharing, allowing you to log in with your Strava account and share your run directly from RUN interval. Or if you want to share directly with friends or across other social media, you can share a summary image with the details of your run.
Heart Rate Zones: (Apple Watch Only)
Zones are displayed as grouped percentages of your maximum heart rate. Giving you an indication of your current work rate based on your current heart rate. Just enter your maximum workout heart rate into our Settings screen and they will display on your Watch the next time you run.
Zone 1: Very Light Effort 50-60% (Gray)
Zone 2: Light Effort 60-70% (Blue)
Zone 3: Moderate Effort 70-80% (Green)
Zone 4: Hard Effort 80-90% (Yellow)
Zone 5: Maximum Effort 90-100% (Red)
Privacy:
We don’t want to know where you have run, that's for you to worry about. We don’t send any of your data to a server or share it with anyone you don't want too. We keep your running records safe in Apple Health so you have control. Apple Heath gives you the control over who accesses your data. We only write and read the data we record from your running.
Feedback:
And because we don't send any data to a server, we need you to send us feedback and suggestions. Hit the Support link below or visit our website to contact us.
Nyheder
Version 5.4
Small improvements to help usability on the Apple Watch better. Thanks for all of your support.
Vurderinger og anmeldelser
Functionally sound but UI is so so
I’ve been a user of Seconds Pro for years, but missing distance I turned to this app. It works great 👍 I’m only missing a couple of thing: - Change order in interval sets - Name individual paces in interval sets - Change colour of interval sets It would great when adding an interval, to not have it as a set, but an individual interval with more knobs and dials (hint: look to the before mentioned competitor). It might come across as a bad review. It isn’t. I’m sticking with this one. Thanks a lot for the effort. I felt I got my moneys worth from buying the in-app upgrade 👍
Great for intervals and scheduled run
Works great and motivates you to improve your times and distances.
Unfortunately there is some deviation between “Run” and Apples own “Fitness” app. The distances vary between the two apps. Eg. “Run” logs 5,00km where as the “Fitness” app only logs 4,7km on the same run.
Other than that the app is simple and excellent! Keep up the good work!
Too many features don’t work
Too low voice. Inaccurate distance.
Svar fra udvikler ,
Sorry you have had a bad experience with RUN interval. We use Apple’s normal GPS data when recording your running sessions and check against Stravas public data. Though weather and short turn around for intervals can affect the measured distance from GPS, nothing beats a measured track.
App-anonymitet
Udvikleren, Justin Templar, har angivet, at fremgangsmåder vedrørende app-anonymitet muligvis inkluderer håndtering af data som beskrevet nedenfor. Du kan få flere oplysninger her: udviklerens anonymitetspolitik.
Data indsamles ikke
Udvikleren indsamler ikke data fra denne app.
Fremgangsmåder vedrørende anonymitet kan variere, f.eks. baseret på de funktioner, du bruger, eller din alder. Læs mere
Oplysninger
- Leverandør
- Justin Templar har ikke identificeret sig selv som en forhandler af denne app. Hvis du er en forbruger i Det Europæiske Økonomiske Samarbejdsområde, gælder forbrugerrettigheder ikke for aftaler mellem dig og leverandøren.
- Størrelse
- 37,1 MB
- Kategori
- Sundhed og fitness
- Kompatibilitet
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- iPhone
- Kræver iOS 14.0 eller en nyere version.
- iPod touch
- Kræver iOS 14.0 eller en nyere version.
- Apple Watch
- Kræver watchOS 6.2 eller en nyere version.
- Apple Vision
- Kræver visionOS 1.0 eller en nyere version.
- Sprog
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Engelsk
- Alder
- 4+
- Lokalitet
- Denne app vil muligvis bruge din lokalitet, selv når den ikke er åben, hvilket kan formindske enhedens batteritid.
- Copyright
- © 2022 Justin Templar
- Pris
- Gratis
- Køb i app
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- The full RUN interval 19,00 kr
- The full RUN interval 29,00 kr
Understøtter
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Familiedeling
Nogle køb i appen, herunder abonnementer, kan muligvis deles med din familiegruppe, når Familiedeling er aktiveret.