SHFT is the world’s most advanced virtual running coach. It's built to help people perfect their technique, correct bad habits and make sure they run right. The system uses one pod on your foot and one on your chest to build a complete picture of the way you run. It combines a vast amount of collected running data with advanced analysis of your running technique, animations of how you run, and live coaching via real time instructions on how to improve your run. Whether you’re training to run you first 5k or to make the Olympic team, this breakthrough technology will give you new insights into your running technique as well as coaching on how to improve your running and reduce injuries. Running will never be the same again.

Continued use of GPS running in the background can dramatically decrease battery life.


Version 1.35

UI improvements and fixes due to changes enforced by iOS 13:
- Fixed crash during Technical Drill video playback
- Fixed missing or unreachable Upgrade Pods button, including overlapping issues with the Home Indicator on newer iPhone models
- Upgrade Pods button now stays hidden until firmware version has been read from all connected Pods with at least one Pod as candidate for upgrade
- Fixed Metrics Details plots' missing time axis (x-axis)
- Icon menu colors (at bottom) reverted to match original app appearance before iOS 13
- App and AppStore icons back to original b/w SHFT logo
- Fixed problem with Run Pause button (during a run) that got reset to Play when the app moved to the background or phone screen was turned off

Vurderinger og anmeldelser

2.5 ud af 5
2 vurderinger

2 vurderinger

Gadgetreviews DK ,

Man skal købe 2 pods for at prøve appen?

Troede man kunne teste appen inden køb af de 2.000 kr. Lidt dyre pods - men desværre ikke.
Må ud og investere 😎

Nadia Rohde ,

Decreasing quality and rather disappointing

In order to function, the app needs access to gps not only when using the app. It’s a bother to turn it off and on all the time!
Then the app shuts down when attempting to save my progress and runs - this is an expensive equipment but the app just isn’t working.

I’m using an iPhone 7 completely updated, so my phone isn’t at fault. I’m considering stopping using the SHFT pods.

Svar fra udvikler ,

Dear Nadia,
We have had some technical problems with our hosting provider that has caused our website to be in bad state during a couple of the holydays. The site has been up and running up again for a couple of days and we apologize for the inconvenience this may have caused.
About the location manager Apple and SHFT rights to access your location, I think the wording is a bit misleading. We would prefer to use the setting “when in use”, but that would only allow SHFT APP to access the GPS when the screen is turned on and the SHFT App is the front app, so in that case you could not run with your phone in the pocket or just screen turned off. So we need “always on”, potentially we could track your location everywhere but that is NOT our goal and we don’t do it, we ONLY track location while you are training with SHFT POD’s! Another thing is that Apple is also protecting you, Apple will not allow our APP to run in the background for more than 60 seconds if there is no Bluetooth connection.
If you have further questions please write our support@shft.run and we will be happy to answer.

peterkondrup ,

Overordnet super, men mangler lidt

Nice app, der helt sikker kan rigtig meget sammen med de to pods !
Jeg savner en opdatering, så history delen fitter en iPhone 6-skærm, lidt træls de overlapper.
Kunne også være godt med nogle guides omkring de tal man genererer. Skal de være højere eller lavere - det er måske indlysende for jer som har lavet det, men jeg kan godt kommentar tvivl om nogle af tallene. Eksempelvis time-in-air. Skal den være høj elle lav?


130.7 MB

Kræver iOS 8.0 eller en nyere version. Kompatibel med iPhone, iPad og iPod touch.


Dansk, Engelsk, Kinesisk, Spansk, Tysk

Denne app vil muligvis bruge din lokalitet, selv når den ikke er åben, hvilket kan formindske enhedens batteritid.


  • Familiedeling

    Op til seks familiemedlemmer vil kunne bruge denne app, når Familiedeling aktiveres.

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