STAmina Apnea Trainer 4+
Squarecrowd Apps, LLC
Designet til iPad
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- Gratis
- Tilbyder køb i appen
Skærmbilleder
Beskrivelse
BY FREEDIVERS, FOR FREEDIVERS TO STAY UNDERWATER FOR LONGER.
► Helps with physical and mental aspects of improving the ability to hold your breath
► Over 50k+ users
Hold your breath longer underwater with the best freediving apnea trainer – STAmina Apnea Trainer. By freedivers, for freedivers, our freedive apnea trainer helps you with static apnea tables and lung capacity training so you can effectively increase the time when diving underwater.
See why STAmina Apnea Trainer is one of the best apnea apps to improve the breath-holding time for freediving, scuba diving and spearfishing, as well as surfing, running, and other water sports with 6 different apnea tables types.
■ FREEDIVING & SPEARFISHING APNEA TRAINER FEATURES:
◉ 6 APNEA TABLE OPTIONS
STAmina Apnea Trainer can create / generate custom apnea (exercises that are automatically created based on the maximum breath-hold and match the user’s level) or let you select from the following customizable table types:
- O2 deprivation table – accustoms a body to lower oxygen levels. This is achieved by increasing the amount of time that you hold your breath on each attempt, while the resting time is fixed.
- CO2 Tolerance table – helps a body to adapt to high carbon dioxide levels. This is achieved by decreasing the length of resting time between fixed breath-hold periods.
- Wonka table – a variation of CO2 tables. Apnea timer starts after the first contraction, the rest time takes one breath.
- Mix table – tables where apnea time increases and rest time decreases with each round.
- Custom table – allows mixing of different approaches to create a custom training, thus generating the most effective training program.
- Pranayama – a breathing technique to decrease stress in the body and relax the nervous system.
◉ APPLE HEALTH SYNCRONIZATION
◉ PERSONALIZED TRAINING WITH VARYING DIFFICULTY
When you start working with the application, you set your personal record in breath holding. Based on this data, the app will offer a personalized training program with exercises of 3 difficulty levels to choose from: easy, normal, and hard.
◉ PERSONALIZED EXERCISE SETTINGS
Each exercise can be edited by setting your own number of repetitions, breath hold time, rest time, etc.
◉ TRAINING REMINDERS
Get the notification to start your apnea training. Set a reminder in the apnea diver app for the day and the time & get a notification to do a breath holding training session.
◉ PERSONAL STATISTICS AND DETAILED TRAINING HISTORY
All your workouts and exercises are recorded in the freedive trainer app to track the detailed progress of each training.
◉ VOICE GUIDANCE
Training may be accompanied by voice guidance with male/female voices recorded by professional voice actors. STAmina supports English, French, Russian voice guidance.
◉ HEART RATE AND OXYGEN SATURATION TRACKING
Track your heart rate while doing breath holding exercises (a compatible HR monitor or pulse-oximeter is required)
◉ CONTRACTIONS TRACKING
Use our freedive trainer to track unlimited contractions, analyse captured data after exercises
◉ CLOUD SYNC / BACKUP
Access your data on multiple devices and easily restore it in case you switch devices/phones.
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Stamina Apnea Trainer allows training breath hold effectively for anyone who cares about all kinds of diving including:
> beginner or professional freedivers;
spearfishers;
> scuba divers to learn how to dive longer on one tank;
> surfers in case of unexpected breath hold;
> underwater sports athletes such as underwater rugby, hockey, etc.
> runners who want to train breath holding & high tolerance to CO2 while running
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Web: https://getstamina.app/
Terms of Use: https://getstamina.app/terms_of_use_app.html
Privacy Policy: https://getstamina.app/privacy_policy_app.html
Support: support@squarecrowdapps.com
Nyheder
Version 7.0.9
Fixed the issue with the activation of SpO2 alarms.
Vurderinger og anmeldelser
Helpful
I could notice one minute up my personal best after 4 days of training , I got from 2:04 to 3:04 so I think its really helpful and looking forward to see better result
Fint interface
Simpel og enkel med masser muligheder for personlig tilpasning. Den gør ikke noget man ikke selv kan med et stopur og en notesbog, men det er bare så meget nemmere med en app. Jeg har ikke oplevet fejl og der er ingen irriterende ekstra køb i appen.
Fantastisk app😃
Jeg kan på det varmeste anbefale denne app og ikke mindst at den apnea træning😃 Det rykker for hårdt!
App-anonymitet
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Oplysninger
- Leverandør
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Squarecrowd Apps SIA har identificeret sig selv som en forhandler af denne app og har bekræftet, at produktet eller tjenesten er i overensstemmelse med EU-lovgivning.
- DUNS-nummer
- 521963086
- Adresse
- 4-57 Hanzas iela RIGA LV 1010 Latvija
- Telefonnummer
- +371 26860860
- hello@squarecrowdapps.com
- Størrelse
- 57,8 MB
- Kategori
- Sport
- Kompatibilitet
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- iPhone
- Kræver iOS 11.0 eller en nyere version.
- iPad
- Kræver iPadOS 11.0 eller en nyere version.
- iPod touch
- Kræver iOS 11.0 eller en nyere version.
- Mac
- Kræver macOS 11.0 eller en nyere version og en Mac med Apple M1-chip eller en nyere version.
- Apple Vision
- Kræver visionOS 1.0 eller en nyere version.
- Sprog
- Alder
- 4+
- Copyright
- © 2024 Squarecrowd Apps SIA
- Pris
- Gratis
- Køb i app
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- STAmina Pro (1 Year) 129,00 kr
- STAmina Pro (1 Month) 19,00 kr