Stillness ‪+‬ 4+

Name: Stillness +
Author: Michael Patini

Michael Patini

Designet til iPad

- Gratis

Beskrivelse

Stillness + is a meditation timer and guided coach for calming your mind, body, and spirit. Designed to be as simple, aesthetic, and easy-to-use as possible; it is a welcome app to pull out whether you have 2 minutes or 20. Whether you’re a little stressed, fully panicking, or just want to practice a little dose of prevention, there’s a meditation or calming strategy for you. Additionally, the background ambiences can be used in or outside the app, and as a white noise machine whether or not a meditation timer is active.

Meditation Timer
- A timer with optional background ambience loops between 1 and 60 min with a bell when your meditation session begins and ends.

Guided Calming Strategies
- A series of guided strategies to help calm your nervous system. Useful whenever you’re feeling a little anxious or stressed, as well as during active panic attacks.*

Settings
- Turn on background ambience loops independent of active meditation timer for use as background noise.

*Disclaimer: The information in this app is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. All content—including text, graphics, images, and information—available through this app is for general information purposes only.

Udvikleren, Michael Patini, har angivet, at fremgangsmåder vedrørende app-anonymitet muligvis inkluderer håndtering af data som beskrevet nedenfor. Du kan få flere oplysninger her: udviklerens anonymitetspolitik.