Stretching & Flexibility 4+
Nexoft Yazilim Limited Sirketi
Designet til iPad
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- Gratis
- Tilbyder køb i appen
Skærmbilleder
Beskrivelse
Stretching is extremely important for your overall health. Stretching exercises improve flexibility. Better flexibility improve your performance in physical activities, decrease your risk of injuries, enable your muscles to work most efficiently.
Regularly performing stretching exercise can help to reduce blood pressure, heart rate which helps stress and muscular tension decreased. It also helps blood flow to your muscles and reduce muscles soreness. Tight muscles can cause back pain, stretching will help strenghten your back muscles and prevent back pain.
Stretching before workout will prepare your muscles for any exercising movement. Dynamic stretches help increase body temperature which helps the warm-up before working out. Getting your muscles flexible and warmed up; increases your range of motion, improve your daily performance and prevent injuries.
Stretch your full body muscles. Stretch your upper back, lower back, shoulders, legs, glutes, your chest, neck, stretch your hamstring and calf muscles. Have a better posture and flexibility!
Nexoft Mobile's "Stretching Exercises-Flexibility Training" app provides;
-Daily stretch routines for yourself, morning streches, before bed streches
-Easy and efficient stretching exercises are suitable for everyone, men, women, young and old
-Full body stretching exercises, flexibility exercises, dynamic stretching for all the body muscles
-Trainer coaching you through video instructions
-No equipment needed, bodyweight exercises
-Calorie tracker and daily reminder to keep you motivated
-%100 FREE
-Back stretches, shoulder stretches, hamstring stretch, hip flexor stretch, stretches for lower back, upper back stretches, calf stretches, glute stretches, quad stretches, leg stretches, neck stretches
Stretch before every workout to improve your body movement, prevent any risk of injuries, to get more flexible and healthy. Create your own stretch routine. Stretch in the morning or before bed time. Anywhere and anytime. No equipment needed, with a trainer in your pocket. Now download "Stretching Exercises-Fexibility Trainin" app by Nexoft Mobile for free stretching exercises!
We will sync your data with the Apple Health to give you better insights, if you give permit to sync
Nyheder
Version 3.0.1
Level up your fitness with a big update! A new user interface, faster performance and bug fixes. Join our global fitness community! Update now!
App-anonymitet
Udvikleren, Nexoft Yazilim Limited Sirketi, har angivet, at fremgangsmåder vedrørende app-anonymitet muligvis inkluderer håndtering af data som beskrevet nedenfor. Du kan få flere oplysninger her: udviklerens anonymitetspolitik.
Data indsamles ikke
Udvikleren indsamler ikke data fra denne app.
Fremgangsmåder vedrørende anonymitet kan variere, f.eks. baseret på de funktioner, du bruger, eller din alder. Læs mere
Oplysninger
- Leverandør
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Nexoft Yazilim Limited Sirketi har identificeret sig selv som en forhandler af denne app og har bekræftet, at produktet eller tjenesten er i overensstemmelse med EU-lovgivning.
- DUNS-nummer
- 595757265
- Adresse
- E APARTMANI, NO:55E-50 OSTIM OSB MAHALLESI 100.YIL BULVARI, YENIMAHALLE 06374 Ankara Türkiye
- Telefonnummer
- +90 5421006001
- support@nexoftmobile.com
- Størrelse
- 97,3 MB
- Kategori
- Sundhed og fitness
- Kompatibilitet
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- iPhone
- Kræver iOS 11.0 eller en nyere version.
- iPad
- Kræver iPadOS 11.0 eller en nyere version.
- iPod touch
- Kræver iOS 11.0 eller en nyere version.
- Mac
- Kræver macOS 11.0 eller en nyere version og en Mac med Apple M1-chip eller en nyere version.
- Apple Vision
- Kræver visionOS 1.0 eller en nyere version.
- Sprog
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Arabisk, Engelsk, Forenklet kinesisk, Fransk, Italiensk, Koreansk, Portugisisk, Russisk, Spansk, Traditionelt kinesisk, Tyrkisk, Tysk
- Alder
- 4+
- Copyright
- © Nexoft Mobile
- Pris
- Gratis
- Køb i app
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- Be a weekly member 49,00 kr
- Be a weekly member 39,00 kr
- Be a weekly member 19,00 kr
- Be a monthly member 79,00 kr
- Be a monthly member 69,00 kr
- Be a monthly member 39,00 kr
- Be a yearly member 499,00 kr
- Be a yearly member 399,00 kr
- Be a yearly member 179,00 kr
- Be a weekly member 19,00 kr