Happier: Meditation 4+
Practice Healthy Mindfulness
10% Happier Inc.
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- Free
- Offers In-App Purchases
Screenshots
Description
Discover mindfulness that meets you where you are. Unlearn what you thought you knew about meditation with expert, relatable teachers and personalized tools to transform.
Welcome to Happier, formerly Ten Percent Happier, and recognized as an Apple "Best Of" Award-Winner. Discover a refreshing approach to mindfulness that meets you where you are—no perfection required. Happier is designed to support you through life’s ups and downs with ease and adaptability.
Unlearn the myth that mindfulness needs to be calm and perfect. With over 500 guided meditations led by relatable expert teachers, Happier helps you find personalized practices that fit your unique needs and goals. Whether you're seeking relief from stress, anxiety, or trouble sleeping, our app offers a diverse range of tools and sessions to support your mental wellness and enhance your daily life.
Key Features:
• Personalized Meditation Plans: Create a meditation routine tailored to your specific needs and goals. Our plans help you find balance, insight, and relaxation in your daily life.
• Extensive Content Library: Access over 500 guided sessions designed to address stress, anxiety, sleep, and more. Explore innovative formats like vertical videos for an engaging meditation experience.
• Real-Life Practice: Learn from world-class teachers who share practical insights and demonstrate how they integrate mindfulness into their everyday routines.
• Flexible Meditation Options: Discover various meditation formats designed to seamlessly fit into your lifestyle, making it easier to practice regularly and effectively.
• Embrace Imperfection: Practice mindfulness without the pressure to be perfect. Happier supports you in finding relief and transformation, no matter where you start.
Join us to discover doable and deeply meaningful mindfulness. Download Happier today to unlock a meditation practice that evolves with you. Embrace the tools and support you need to relax, find relief, and transform your life. With Happier, you’ll get more out of meditation to give more to every part of your life.
Awards & Press:
• #1 Top listed app in New York Times ‘How to Meditate’ guide
• #1 in Apple’s ‘New Apps We Love’
• Featured on The Daily Show, Good Morning America, Nightline, The Rachael Ray Show, and more.
Subscription Pricing and Terms:
If you’d like to unlock full access to our 500+ videos and guided meditations, we offer auto-renewing monthly and yearly subscription membership options. If you select an auto-renewing subscription membership option, payment will be charged to your App Store Account at confirmation of purchase and your Happier subscription will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period; your credit card will be charged for renewal through your App Store account within 24-hours prior to the end of the current period. You can turn off an auto-renewing subscription at any time from your App Store Account Settings but refunds will not be issued for any unused portion of the term. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. For more information on our terms of service and privacy policy, please visit https://www.happierapp.com/terms-of-service OR https://www.happierapp.com/privacy-policy
What’s New
Version 2024.10
In this release, we've squashed a few tricky bugs and made a couple performance improvements.
Ratings and Reviews
Editors’ Notes
Through meditations, courses, and podcasts, Happier helps you understand how powerful a moment of mindfulness can really be. The app gives you space to tailor your meditation practice around specific goals and intentions too—helping you make space to focus on sleeping better, reducing stress, and boosting concentration.
I learned so much with it.
Compare to other app, you really get to learn different mindfulness techniques. I highly recommend it.
Ten Percent Happier Meditation: A Game-Changer for Mental Well-being
I have been using the Ten Percent Happier Meditation app for some time now, and I must say, it has been a game-changer in my journey towards better mental health. The app offers a wide range of features and tools that have proven to be incredibly effective in helping me manage my stress, anxiety, and sleep issues.
One of the standout aspects of the app is the variety of meditation exercises it provides. From guided meditations to mindfulness techniques, there is something for everyone, regardless of their experience level. The exercises are well-structured and easy to follow, making it simple to incorporate them into my daily routine.
Another feature that I have found particularly useful is the cognitive-behavioral therapy (CBT) exercises. These exercises help me identify and challenge negative thought patterns, replacing them with more positive and constructive ones. The app's user-friendly interface makes it easy to navigate through the different exercises and track my progress.
What truly sets the Ten Percent Happier Meditation app apart is the team behind it. Despite my financial challenges, they generously provided me with free access for 6 months, demonstrating their commitment to making mental health resources accessible to everyone. Their altruistic approach and dedication to helping individuals like myself are truly inspiring.
In conclusion, I highly recommend the Ten Percent Happier Meditation app to anyone looking to improve their mental well-being. The app's features, tools, and the team's dedication make it a valuable resource for anyone seeking to enhance their mental health and overall quality of life. Thank you, Ten Percent Happier Meditation team, for creating such an impactful and life-changing app.
Developer Response ,
Thanks for being awesome and your very kind words! We're grateful you took the time to share a bit about your practice with us and what content really stands out. We'll be here to support you and answer any questions about exploring the app along the way. Stay curious, stay inspired! - Roy at Ten Percent Happier
Subscriptions
App Privacy
The developer, 10% Happier Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Location
- Contact Info
- User Content
- Search History
- Identifiers
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
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10% Happier Inc. has identified itself as a trader for this app and confirmed that this product or service complies with European Union law.
- DUNS Number
- 079334382
- Address
- 141 W 2nd St Unit 102 Boston Massachusetts 02127 United States
- Phone Number
- +1 5082332586
- dev@tenpercent.com
- Size
- 94.7 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 17.0 or later.
- iPad
- Requires iPadOS 17.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 4+
- Copyright
- © 2024 Happier Meditation, Inc
- Price
- Free
- In-App Purchases
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- Annual Membership 769,00 kr
- 10% Happier Premium 115,00 kr
- 10% Happier Subscription 79,00 kr
- 10% Happier Premium 115,00 kr
- Annual Membership 789,00 kr
- 10% Happier Subscription 599,00 kr
- Annual Membership 599,00 kr
- 10% Happier Subscription 629,00 kr
- 10% Happier Subscription 649,00 kr
- 10% Happier Subscription 479,00 kr