Yoga for Everyone: body & mind 4+

Your personal yoga workout

USM

    • 39,00 kr

Screenshots

Description

Healthy mind, body, and soul – Start your personal yoga training by creating your own individually effective workout!

Relieve stress by refocusing energy with a Cobra, Downward Facing Dog or Fish to generate it through different areas of the body - Patrick Broome shows you how. Beginners and advanced alike can enjoy and luxuriate in the entire program, single sequences or assemble a unique individual training. Let go, physically and emotionally.

Focuses:
- Preparation
- Warming up, Refreshing
- Grounding and Strength
- Inversion, Freshness and Clarity
- Energy
- Relaxation
- Breathing Exercises
- Meditation
- Blessing and Chant

- Videos, pictures and texts explain breathing, posture and dynamic movements of Yoga
- Various exercise programs suit your diverse needs in timeframe and focus
- Individual training choices with our effective sequences that fit your personal goals
- A choice of accompanying background music
- Apple AirPlay streams the exercises to your visual media (smart phone, computer, TV)

*****
Questions or suggestions for improvements:
Mail to ios@usm.de
We are looking forward to your feedback!

For more information on news and updates:
www.usmgames.com
or visit us on www.facebook.com/UnitedSoftMedia and twitter.com/USM_News

*****

What’s New

Version 1.3.2

This app has been updated by Apple to display the Apple Watch app icon.

We have adjusted our Privacy Policy.

App Privacy

The developer, USM, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.

Supports

  • Family Sharing

    Up to six family members can use this app with Family Sharing enabled.

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