Yoga Pranayama 4+
Robert Templeton
Designet til iPad
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- 39,00 kr
Skærmbilleder
Beskrivelse
Pranayama is a key branch of yoga that deals exclusively with breathing. Human respiration occurs largely involuntary and tends to be taken for granted in everyday life.
In yoga we learn to breathe consciously and try to make each breath longer and deeper. Deep and even breathing calms the nervous system and reduces stress.
You can use this Pranayama app to relieve stress in everyday life, to train your breathing and to learn about how your body works.
Richard Hackenberg takes you through three exercises in this app: spinal, Nadi Shodana and Ujjayi breathing. You can choose to listen to his exercises with or without background sounds.
Richard has been practicing asanas, pranayama and meditation for over thirty-five years in Germany. For seventeen years he has been teaching yoga, organising seminars on pranayama, anatomy and yoga therapy and training yoga teachers.
Nyheder
Version 1.95
Updated the codebase and tested with iOS 17.
App-anonymitet
Udvikleren, Robert Templeton, har angivet, at fremgangsmåder vedrørende app-anonymitet muligvis inkluderer håndtering af data som beskrevet nedenfor. Du kan få flere oplysninger her: udviklerens anonymitetspolitik.
Data indsamles ikke
Udvikleren indsamler ikke data fra denne app.
Fremgangsmåder vedrørende anonymitet kan variere, f.eks. baseret på de funktioner, du bruger, eller din alder. Læs mere
Oplysninger
- Leverandør
- Robert Templeton
- Størrelse
- 50,9 MB
- Kategori
- Sundhed og fitness
- Kompatibilitet
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- iPhone
- Kræver iOS 16.0 eller en nyere version.
- iPad
- Kræver iPadOS 16.0 eller en nyere version.
- Mac
- Kræver macOS 13.0 eller en nyere version og en Mac med Apple M1-chip eller en nyere version.
- Apple Vision
- Kræver visionOS 1.0 eller en nyere version.
- Sprog
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Engelsk
- Alder
- 4+
- Copyright
- Richard Hackenberg & Simian Productions © 2024
- Pris
- 39,00 kr
Understøtter
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Familiedeling
Op til seks familiemedlemmer kan bruge denne app, når Familiedeling er aktiveret.