Zehn.app 4+

Zehn.APP LTD

Designet til iPhone

    • Gratis

iPhone-skærmbilleder

Beskrivelse

Zehn is your accessible and efficient pocket guide to mental health. We've reimagined mental healthcare by focusing on prevention and self-management. With our unique, you'll find:

* 10 Steps in 10 Minutes: Our simplified approach consists of ten daily steps, each requiring only ten minutes of your time, making it convenient and impactful.
* Innovative Methods: We introduce innovative, science-backed techniques to promote mental wellness efficiently.
* Cost-Effective & Prevention-Focused: Zehn is a cost-effective solution emphasizing prevention, helping you build resilience.
* Mood Tracking: Record your moods to receive personalized insights and follow-ups.
* Pomodoro and NSDR: We're the only app using the Pomodoro and NSDR concepts to enhance productivity and mental well-being.
* Original Sound Content: Enjoy exclusive sound content created by our team to enhance your mental wellness journey.
* User-Centric: We understand your busy schedule, and Zehn ensures that improving mental health is convenient, not a burden.

Zehn empowers you to take control of your mental health with an easy-to-use, time-efficient approach. Start your journey to mental well-being today.

Nyheder

Version 2.0

Enhanced User Experience:
We've refined the overall app layout, making navigation smoother and more intuitive.

App-anonymitet

Udvikleren, Zehn.APP LTD, har angivet, at fremgangsmåder vedrørende app-anonymitet muligvis inkluderer håndtering af data som beskrevet nedenfor. Du kan få flere oplysninger her: udviklerens anonymitetspolitik.

Data, der tilknyttes dig

Følgende data vil muligvis blive indsamlet og tilknyttet din identitet:

  • Sundhed og fitness
  • Økonomiske oplysninger
  • Kontakt­oplysninger
  • Bruger­indhold

Fremgangsmåder vedrørende anonymitet kan variere, f.eks. baseret på de funktioner, du bruger, eller din alder. Læs mere

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