AI Journal & Diary - KnownWell 4+

Prompts & Personal Growth

KnownWell Journal, Inc.

    • Free
    • Offers In-App Purchases

Screenshots

Description

Journaling with KnownWell is like a late night conversation with one of your closest friends: you’ll talk about the things that matter most and leave with a warm, fuzzy feeling inside.

Meet Felix, the first AI journaling companion that gets to know you over time. Felix is always by your side, ready to listen and offer guidance as you navigate life's ups and downs.

Ever feel like your own worst critic? Felix is there to help you build a positive mindset and push back on you when you're too hard on yourself. When things are looking up, we help celebrate the good times and appreciate the little moments. You'll never feel alone in your journey towards mental wellness.

Ready to gain clarity on your thoughts and emotions, pursue personal growth, and improve your mental well-being? Build a rewarding self-care routine with the help of KnownWell. Our approach combines the benefits of journaling and therapy with AI to provide you with:

DAILY INSIGHTS

Each day, you'll receive a message from Felix, offering support and encouragement tailored to your needs. These daily doses of motivation will help you stay focused on your goals and celebrate your achievements.

PERSONALIZED PROMPTS

Every morning, you'll receive a carefully crafted prompt based on your journal entries, helping you reflect on your thoughts and emotions. These prompts are designed to help you identify patterns, challenge negative self-talk, and cultivate a growth mindset.

MOOD TRACKING

Understand what factors impact your happiness with advanced mood tracking and AI sentiment analysis. KnownWell helps you identify the people, places, and activities that influence your mood, so you can make informed decisions about your life.

ASK YOUR JOURNAL

Want to know what moments have had the biggest impact on your mental health? Or what you can do to be happier? KnownWell's "Ask" feature pulls these insights from your journal, providing you with actionable advice and personalized recommendations.

THE SCIENCE OF HAPPINESS

Learn about positive psychology, cognitive behavioral therapy, and other evidence-based tools to help you live a more fulfilling life. Our lessons are designed to educate and empower you, so you can make lasting changes to your mental well-being.

WHAT OUR USERS SAY

"I love this app. The support I get is better than from my own family."

“It’s especially good if you’re looking for something that gives you insightful prompts! The scanning feature is really cool too if you like to write things down.”

“I have tried other journaling apps before and this one stands out. The daily insights make it a lot more engaging, and I'm excited to keep journaling!”

CONNECT WITH US

Your experiences, insights, and feedback are what shape our community. Join us and be a part of a growing family dedicated to mental wellness and mindful living.
• Get in touch with us - nick@knownwell.io

For our complete terms and privacy policies:
• https://knownwell.io/terms-of-service
• https://knownwell.io/privacy-policy

What’s New

Version 1.2.8

KnownWell turns one year old this month! And what a year it’s been—we hope you’ve enjoyed watching Felix grow up as much as we have. Here are some big new updates to celebrate:

• Added personalized notifications so you’ll get more interactions from Felix
• Added sentiment analysis, mood tracking, and journal highlights
• Added a mood page so you can see your happiness over time
• Lots more behind the scenes!

We hope you’re loving KnownWell. Tell us what you think by leaving a review :)

App Privacy

The developer, KnownWell Journal, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • User Content
  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

You Might Also Like

AI Therapy by June
Health & Fitness
TherapyAI
Health & Fitness
Maggie: Voice AI Therapists
Health & Fitness
Mindset AI: Relationship Coach
Health & Fitness
PositiveMe: prompted journal
Health & Fitness
Noworry: CBT & AI Psychologist
Health & Fitness