Are you ready to burn fat and tone your abs? The 30 Day Ab Challenge is made up of the highest quality ab workouts from trainers such as Jillian Michaels. Join millions around the world and train with the best!
How does it work:
Each day you have a different ab workout. The workout has complete step-by-step video guidance, so all you have to do is tap play and follow along. As you progress, the challenge slowly increases in intensity and day 30 by Jillian Michaels will test anyone!
[+] Professionally designed program to maximize fat loss and tone your abs.
[+] 23 of THE BEST ab workouts with complete video guidance. (~10 minutes each).
[+] 7 built in rest days for maximum recovery.
[+] Simple interface to keep track of progress.
[+] Follow along on your TV with Apple TV.
[+] Share the workouts with your friends via Facebook or text.
At ~10 minutes a day, you will thank yourself 30 days from now!
Please seek medical advice prior to commencement.
-New Ab Workouts
-Faster workout downloads
- Alex Gibson
- 29.8 MB
- Health & Fitness
Requires iOS 8.0 or later. Compatible with iPhone, iPad and iPod touch.
- Age Rating
- Infrequent/Mild Mature/Suggestive Themes
- © Alex Gibson & Mike Xhaxho 2015
- In-App Purchases
- Unlock Challenge USD 0.99
Up to six family members will be able to use this app with Family Sharing enabled.