Breathe Sleep Focus Mindllama 4+

Breathing exercises antistress

Llama Luna Apps

Designed for iPad

    • 5.0 • 20 Ratings
    • Free
    • Offers In-App Purchases

Description

Breathe in... Breathe out...
5 breaths Widget right on your Home Screen

Become a mindful hero! Choose your goals:
• Take calm breaks
• Wind down before sleep
• Reduce stress
• Focus on one thing at a time
• Procrastinate less

Benefits in just 60 sec of breathing:
+ Stress relief
+ Better sleep
+ Improve productivity
+ Lift your mood
+ Relax
+ Enhance focus, attention & memory
+ More energy during the day
+ Unwind
+ Soothe anxiety
+ Be present
+ Stronger immune system
+ Reduced blood pressure

Wind down & fall asleep faster with the help of immersive music
• 20+ custom designed soothing Melodies
• Real-world places designed for Day & Night
• Beautiful art of various places to choose for your sessions: Sea, Mountains, Bamboo forest...

De-stress with fun characters
• Collect new fun characters each day when you finish your goal

100+ Inspirational Quotes
• We've picked a whole bunch of quotes to motivate you through out the day

Scenarios when Breathe Widget works best:
• When you're arguing with someone online
• Before a big meeting or exam
• When you're feeling anxiety or stress
• Need to switch focus
• When procrastinating
• Unwind before falling asleep
• When you wake up
• Need to pause from browsing social apps
• Simply when swiping through your phone

You probably don't think about breathing that often. It all just happens, right. But paying more attention to your breathing can significantly impact your stress levels in a good way.

Deep Breathing (sometimes called diaphragmatic breathing) is a practice that enables more air to flow into your body. It can help calm your nerves, reduce stress and anxiety. It can also help you improve your attention span or lower pain levels.

Mindllama helps you find a quiet moment in your busy life with Deep Breathing exercises right from your Home Screen widget.
Plus, you'll see an Inspirational Quote after you complete each session.

The way you breathe is at the core of all mental & physical health that impacts your performance.

Breathing is the remote control to your nervous system. Take control of it with Mindllama!

Mindllama is available as a monthly or annual subscription. Your iTunes account will be charged at confirmation of purchase. The subscription will automatically renew unless auto-renew is turned off at least 24 hours before the end of the billing period. You can go to your iTunes Account Settings to manage your subscription and turn off auto-renew.

Stay calm & happy!

Terms of use & Privacy policy
https://waterllama.com/mindllama-privacy-policy-terms-of-use.pdf

HealthKit integration is to sync "Mindful Minutes" data with Apple Health app

What’s New

Version 2.3.0

• iOS 18 Control Center widgets: 50+ sound icons, 40+ character icons designed to look spectacular in Controls
• Apple Watch interactive Smart Stack widgets
• Apple Watch Live Activity & Double tap
• Dark Mode app icon & tinted Widgets

Ratings and Reviews

5.0 out of 5
20 Ratings

20 Ratings

Perfecto 💋 ,

🫶🏽

Ame, la verdad si me ayudó mucho, más con el estrés del técnico

Developer Response ,

¡Gracias por compartir tu experiencia positiva! Aquí te ayudamos a calmar esos problemas tecnológicos y a mantener la calma, un momento de atención plena a la vez 🧘‍♂️🫶🏽
(traducido por google)

Camila 😇 ,

Muy buenas

Yo desde pequeña he tenido una rabia enorme y con estas app se me está yendo cuando estoy molesta

Developer Response ,

¡Gracias por compartir tu experiencia positiva!
Nos alegra ser tu pastilla relajante para la ira. Cuídate y sigue respirando 🌬️
(traducido por google)

Elitta01 ,

Buena aplicación

Relajante

Developer Response ,

¡Gracias por tomarse el tiempo para compartir sus pensamientos! Crear una experiencia relajante es la esencia de lo que hacemos y es maravilloso saber que está funcionando para usted. 💖 🦙
(traducido por Google)

App Privacy

The developer, Llama Luna Apps, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • User Content
  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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