Emotional Intelligence Diary 17+
Oleg Svetlichnyi
Diseñada para iPad
-
- Gratis
- Ofrece compras dentro de la app
Capturas de pantalla
Descripción
Welcome to a journey of self-discovery and personal growth with Reflexy. Let's see how using the app will help you feel better.
Record the moments that matter, just like entries in a diary. In Reflexy, each 'Story' captures a specific situation or event in your life, offering a space to reflect and understand your experiences. It’s about focusing on the details that shape your narrative, one story at a time.
When analyzing a story in Reflexy, start by separating the non-judgmental 'what has happened' from 'what do I feel regarding that.'
It's about distinguishing the event itself from your personal emotional response, and realizing that it is something within you that causes it.
Ask yourself, 'Why do I feel this way?'. Explore beyond your feelings to uncover the underlying needs.
With the insights gained, recognize that there are many ways for them to be satisfied. Choose the one that truly resonate with "who you are", and set a conscious aim feeling responsible and powerful.
As you set new goals, new activities naturally become a part of your life. Watch how they bring about new stories.
Monitor the changing amount of stress, anxiety, sadness and depression, bipolar and sickness symptoms as well as undesired behaviour like binge eating or over drinking.
With this cyclic process, every day is a step towards a more mindful, fulfilled you.
The suggested approach is inspired by Marshall B. Rosenberg "Nonviolent Comunication. A Language of Life".
-- SUBSCRIPTIONS --
The prices are in US dollars.
• Auto-renewable subscription
• Free trial period: 1 week. Your iTunes account will be charged after trial period ends.
• Monthly subscription: $2.49/month, automatically renews each month
• Annual subscription: $18.99/year, charged as one upfront payment, automatically renews each year.
• Your subscription will be charged to your iTunes account at confirmation of purchase and will automatically renew within 24 hours before the end of the current period.
• You can manage your subscription and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase.
-- DATA SECURITY --
Reflexy doesn't collect any private data. All user data is stored in the app's private directory on the device and not accessible by 3rd apps.
-- PRIVACY POLICY & TERMS OF USE --
• Privacy policy - https://reflexy.app/privacy-policy
• Terms of use - https://reflexy.app/terms-conditions
Novedades
Versión 2.1.10
Fixed picture attach localisation
Suscripciones
Privacidad de la app
El desarrollador (Oleg Svetlichnyi) indicó que, entre las prácticas de privacidad de la app, pueden incluirse el manejo de datos que se describe a continuación. Para obtener detalles, consulta la política de privacidad del desarrollador.
Datos usados para rastrearte
Los siguientes datos pueden usarse para rastrearte en apps y sitios web que son propiedad de otras empresas:
- Ubicación
- Identificadores
- Datos de uso
- Diagnóstico
Datos asociados con tu identidad
Los siguientes datos pueden recopilarse y asociarse con tu identidad:
- Compras
- Ubicación
- Identificadores
- Datos de uso
- Diagnóstico
Datos no asociados con tu identidad
Los siguientes datos pueden recopilarse, pero no están asociados con tu identidad:
- Datos de uso
- Diagnóstico
Las prácticas de privacidad pueden variar; por ejemplo, según tu edad o las funciones que uses. Obtén detalles
Información
- Vendedor
- Oleg Svetlichnyi
- Tamaño
- 46.8 MB
- Categoría
- Estilo de vida
- Compatibilidad
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- iPhone
- Requiere iOS 13.4 o posterior.
- iPad
- Requiere iPadOS 13.4 o posterior.
- iPod touch
- Requiere iOS 13.4 o posterior.
- Mac
- Requiere macOS 11.0 o posterior y una Mac con el chip M1 de Apple o posterior.
- Idiomas
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Francés, Inglés, Ruso, Ucraniano
- Edad
- 17+
- Copyright
- © Iuliia Svetlichnaia, Oleg Svetlichnyi
- Precio
- Gratis
- Compras dentro de la app
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- Monthly Premium access USD 2.49
- Yearly Premium access USD 18.99