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Mindfulness for Clinicians 12+
Palo Alto Veterans Institute for Research
Diseñada para iPad
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- Gratis
Capturas de pantalla
Descripción
This app is being reviewed for safety and feasibility and is designed specifically for those already enrolled in an authorized user experience study. The app REQUIRES an invitation code for access.
Mindfulness means noticing and paying attention to what is going on in the present moment, without passing judgment on it. Mindfulness has been shown to be effective for reducing stress, improving emotional balance, increasing self-awareness, helping with anxiety and depression, and coping more effectively with chronic pain.
Mindfulness for Clinicians was developed to help clinicians learn how to practice mindfulness. The app provides a self-guided training program designed to help you understand and adopt a simple mindfulness practice. Mindfulness for Clinicians also offers a library of information about mindfulness, audio- guided mindfulness exercises, a catalog of additional exercises available for free download, and tools for tracking your daily goals and progress. Mindfulness for Clinicians is free, doesn't take or share any of your personal information, and doesn't require add-on purchases.
Mindfulness for Clinicians was adapted from the Mindfulness Coach app originally created by the VA’s National Center for PTSD. The adaptation was done by researchers from the VA Ann Arbor Healthcare System and Palo Alto VA Medical Center.
Please contact the developers if you are interested in learning more about Mindfulness for Clinicians: mobilementalhealth@va.gov
Privacidad de la app
Palo Alto Veterans Institute for Research, que desarrolló esta app, indicó que entre las prácticas de privacidad de la app, pueden incluirse el manejo de datos que se describe a continuación. Para obtener detalles, consulta la política de privacidad del desarrollador.
No se recopilan datos
El desarrollador no recopila ningún dato en esta app.
Las prácticas de privacidad pueden variar; por ejemplo, según tu edad o las funciones que uses. Obtén detalles
Información
- Vendedor
- Palo Alto Veterans Institute for Research
- Tamaño
- 205.9 MB
- Categoría
- Salud y fitness
- Compatibilidad
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- iPhone
- Requiere iOS 11.0 o posterior.
- iPad
- Requiere iPadOS 11.0 o posterior.
- iPod touch
- Requiere iOS 11.0 o posterior.
- Mac
- Requiere macOS 11.0 o posterior y una Mac con el chip M1 de Apple o posterior.
- Apple Vision
- Requiere visionOS 1.0 o posterior.
- Idiomas
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Inglés
- Edad
- 12+ Información médica/sobre tratamientos infrecuente/moderada
- Copyright
- © 2023 US Department of Veterans Affairs
- Precio
- Gratis