My Balancer : Simple Record 4+
Kyoko Bandai
Diseñada para iPad
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- Gratis
Capturas de pantalla
Descripción
Progress toward your fitness and weight loss goals with this app. This app supports health care and fitness such as diet and muscle training. Very easily, Very simply, You can record various body data such as diet and exercise amount, calorie balance, PFC balance, weight, body fat percentage, various strength training and aerobic exercise, stretching, physical condition, blood pressure, pulse, body temperature. By integrating with Apple's Health App, you can automatically enter your steps. It's very easy to record and you can continue without difficulty. And by visualizing all the recorded data, you can easily understand it. In addition, artificial intelligence AI supports data understanding by analyzing data relationships and trends.
■ Features
What to record and visualize:
Amount of diet and exercise
Energy balance
PFC balance
Body weight
Body fat percentage
Strength training
Aerobic exercise
Works with Apple Health App
Condition
Blood pressure
Pulse
Body temperature
Target management
Cheat day
The energy balance is a common consciousness in dieting and muscle training.
In general, if you consume more energy than you take in, you gain weight; if you take in less energy than you consume, you lose weight.
But it is difficult to calculate calories exactly. There are also individual differences.
Therefore, you can easily record the amount of food and exercise with your own general feeling.
It's easy to record and the data is visible, so it's easy to keep going and keep your health conscious.
The purpose of this app is to record various data of the body and to help you to build your body such as diet and muscle training and to manage your health. But, each person's health condition and the approach that suits them are different, and we cannot propose the best method for everyone. If necessary, consult a doctor or other specialist. Never overdo diet or exercise.
■ Supplementary information on diet and exercise records
Approximate calorie values are set for the meal and exercise buttons.
"less": - 20% less
"a little less": - 10% less
"normal": Estimated energy requirement *
"a little more": + 10% more
"a lot": + 20% more
* Estimated energy requirement is the amount of energy intake required to maintain the current weight calculated from the basal metabolic rate and physical activity level. It is an approximate value because it is difficult to obtain an accurate value due to individual differences. Basal metabolic rate is estimated using the Harris-Benedict equation.
Novedades
Versión 2.4.0
- Improved UI.
Privacidad de la app
Kyoko Bandai, que desarrolló esta app, indicó que entre las prácticas de privacidad de la app, pueden incluirse el manejo de datos que se describe a continuación. Para obtener detalles, consulta la política de privacidad del desarrollador.
Datos usados para rastrearte
Los siguientes datos pueden usarse para rastrearte en apps y sitios web que son propiedad de otras empresas:
- Historial de navegación
- Identificadores
Datos no asociados con tu identidad
Los siguientes datos pueden recopilarse, pero no están asociados con tu identidad:
- Historial de navegación
- Identificadores
- Datos de uso
- Diagnóstico
Las prácticas de privacidad pueden variar; por ejemplo, según tu edad o las funciones que uses. Obtén detalles
Información
- Vendedor
- Kyoko Bandai
- Tamaño
- 22.3 MB
- Categoría
- Salud y fitness
- Compatibilidad
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- iPhone
- Requiere iOS 14.5 o posterior.
- iPad
- Requiere iPadOS 14.5 o posterior.
- iPod touch
- Requiere iOS 14.5 o posterior.
- Mac
- Requiere macOS 11.3 o posterior y una Mac con el chip M1 de Apple o posterior.
- Apple Vision
- Requiere visionOS 1.0 o posterior.
- Idiomas
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Inglés, Japonés
- Edad
- 4+
- Copyright
- © 2021 Kyoko Bandai
- Precio
- Gratis