Simple Workout: Home Exercises 4+

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Our exercises are short and easy to follow, perfect for those who are new to working out or those who want to squeeze in a quick workout during their busy day. We offer full body workouts, as well as targeted exercises for specific muscle groups. With our app, you don't need to worry about having to go to the gym or having access to the internet. All of our exercises can be done at home, with no equipment required.

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