This app contains the 50 most popular abdominal exercises and workouts.
Training your abs can have the following results;
- Get a flatter tummy and just feel fit.
- The loss of belly fat.
- The loss of weight.
- Gaining a stronger core
- Develop a sixpack
The abdominal exercises and workouts that are shown in this app are both ideal for home or gym.
The exercises trigger the following ab muscles:
- The middle abs
- The side abs
- The lower abs
A small selection of the abdominal exercises that are discussed in this app;
- Sit ups
- Knee raises
- Few exercises with a medicine ball (Swiss ball)
bug fixes and performance improvements
- Stefan Roobol
- 13.7 MB
- Health & Fitness
Requires iOS 9.0 or later. Compatible with iPhone, iPad and iPod touch.
- Age Rating
- Infrequent/Mild Realistic Violence
- Infrequent/Mild Cartoon or Fantasy Violence
- © 2018 Stefan Roobol
- In-App Purchases
- Remove Ads $0.99
- Create Workout $0.99
- Burn Belly Fat Challenge $0.99
Up to six family members will be able to use this app with Family Sharing enabled.