Cardio Boxing 4+

Boxing Home Workout Routines

powerpunch

Designed for iPhone

    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Boxing workouts are a great way to get active at home. They combine skill with sweat and help to improve hand-eye coordination and stamina, to boot. As far as workouts go, boxing is a great way to lose weight well. It combines cardiovascular exercises with strength and skill work, which, if you're after a workout that keeps your heart rate up, is perfect. Try our at-home boxing workout plans to get a one-two punch of cardio and strength training, no bag or gloves required.

What’s New

Version 1.1

New workout programs

App Privacy

The developer, powerpunch, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Location
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

More By This Developer

Women's Weight Training Plan
Health & Fitness
Booty, Legs and Abs
Health & Fitness
Cardio HIIT Workout at Home
Health & Fitness
Dumbbell Workout Program
Health & Fitness
Booty Building Workout Plan
Health & Fitness
Hourglass Figure - Curvy Body
Health & Fitness

You Might Also Like

Boxing to Lose Weight
Health & Fitness
30 Day Boxing Challenge
Health & Fitness
Kickboxing Fitness Workout
Health & Fitness
Female Kickboxing Self Defense
Health & Fitness
30 Day Fighter Challenge
Health & Fitness
Train Like a Boxer
Health & Fitness