90 Day Challenge 4+

Browney B.V.

Diseñada para iPad

    • 5.0 • 3 calificaciones
    • Gratis
    • Ofrece compras dentro de la app

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Descripción

The 90 Day Challenge App is the perfect workout tool in your pocket and provides you with everything you need to start your own fitness journey. Get your own 90 day programs based on your goals, level, and training style.

Stan Browney has done many 90-day transformations with family, friends, and strangers. After seeing their results, so many people requested to help them with their fitness journey. Because it would be impossible to guide everybody personally, we designed this app. Now, you will be able to have your own 90 Day Transformation!

Start your 7-Day Free Trial now.


UNLIMITED 90 DAY PROGRAMS FOR ALL OF YOUR GOALS
With the 90 Day Challenge App you can get your own 90 day programs that are based on your goals. It doesn’t matter if you want to workout at home, in a gym, or in a park, we’ve got you covered. You can get programs with weights (or machines), bodyweight programs, weighted bodyweight programs, home workout programs, or combine different training styles into one 90 day program. You can also specify if you want to build muscle or gain strength, lose weight or gain weight, and get a program tailored towards your goals. The 90 Day Challenge App has programs for every level ranging from beginners with zero experience to advanced people that are training for years! When you finish your 90 day program, you can set new goals, change training styles, and get a new 90 day program to continue to make gains!

TRACK YOUR PROGRESS
The 90 Day Challenge App has a complete in-app tracking system that allows you to track your weight, reps, personal records, everything! You can easily see your progress for every exercise to know you’re on track to reach your goals. For every 90 day program, you will have monthly strength tests to see the progress you make each month. Additionally, there are fun weekly challenges to keep you active but also help you to see yourself get stronger over time!

SEE YOUR BODY CHANGING
Within the 90 Day Challenge App, you can take progress pictures with the in-app progress picture tool. You can also create your own “Before and After” that you can share with others. Besides visual changes, you will be able to track your weight, and see your weight changing over time.

CHALLENGE OTHERS!
Working out can even be more fun when you do it together with a friend. That is why the 90 Day Challenge App has a built-in feature where you can challenge others to join the exact program that you have. This way you can workout together and keep each other accountable to keep hitting your workouts!

CALCULATOR
The 90 Day Challenge also has you covered when it comes to diet! With the in-app calorie calculator you can calculate your calorie needs for losing weight, maintaining weight, or gaining weight. You can also determine your macronutrient split and form your own diet goals.

RECIPES
Within the app, there is an entire library of recipes that are both healthy and delicious that will help you to build muscle and lose fat! These recipes are explained in great detail including the ingredient list and the cooking instructions.

LEARN EVERYTHING ABOUT FOOD AND FITNESS
When joining the 90 Day Challenge App, you will get access to a library filled with high quality videos explaining everything about working out, recovery, losing or gaining weight, tracking calories, and more!

DOWNLOAD NOW FOR A 7-DAY FREE TRIAL
Start your own fitness journey with the 90 Day Challenge App. Download now and get your first 7 days for free.

Start your 90 Day Challenge today!

By creating an account you agree to the Terms of Service which can be found here: https://the90dc.com/terms-of-service

Novedades

Versión 3.1.0

In this update we’ve added the new Summer Shred Challenge!
•⁠ ⁠Get a full 90 day shred program including workouts, cardio, habits, and diet
•⁠ ⁠Get exclusive vlogs of Stan & Arjen doing their own 90 day shred
•⁠ ⁠Go to ‘Home’ in the app to sign up

There is also a new Habit Tracker!
•⁠ Track how much Water you drink each day
•⁠ Track if you are getting your Steps in
•⁠ Check off your Sleep goal

In this update we've also:
•⁠ Fixed some minor bugs
•⁠ Added helpful information buttons

Calificaciones y reseñas

5.0 de 5
3 calificaciones

3 calificaciones

Privacidad de la app

El desarrollador (Browney B.V.) indicó que, entre las prácticas de privacidad de la app, pueden incluirse el manejo de datos que se describe a continuación. Para obtener detalles, consulta la política de privacidad del desarrollador.

Datos usados para rastrearte

Los siguientes datos pueden usarse para rastrearte en apps y sitios web que son propiedad de otras empresas:

  • Identificado­res

Datos asociados con tu identidad

Los siguientes datos pueden recopilarse y asociarse con tu identidad:

  • Información de contacto
  • Contenido de usuario
  • Identificado­res

Las prácticas de privacidad pueden variar; por ejemplo, según tu edad o las funciones que uses. Obtén detalles

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