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Fluidform Pilates at Home 4+
Fluidform Pilates
Diseñada para iPad
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- Gratis
- Ofrece compras dentro de la app
Capturas de pantalla
Descripción
There has never been an easier way to move your body for 20 minutes a day. Discover an extensive library of over 240 targeted workouts under 20 minutes, 100+ exclusive Fluidform challenges, recipes and seasonal meal plans in one convenient place – available at-home, on-demand.
Make movement your daily non-negotiable and wellness your priority.
WHY CHOOSE FLUIDFORM?
- Join a global community of people in over 77 countries around the world, experiencing the transformative effect of Fluidform on the mind, body and soul.
- All workouts and challenges are programmed and instructed by Kirsten King, an instructor with over 20 years experience teaching different bodies. Fluidform is a space for first-time beginners, intermediate users, advanced movers and athletes.
- Your very own personalised health and wellness platform, accessible anytime, anywhere in the world. Build strength and tone, feel energised and glow with confidence.
- Specialised pre & postnatal programs for expecting and new mother’s. Feel safe, supported and guided from conception through to your postnatal recovery. Experience personalised support, safe and effective workouts specific to each trimester and reconnecting your abdominal separation. Maintain your strength and confidence throughout your entire pregnancy. Rebuild your abdominal connection and realign your body.
WHAT ARE THE BENEFITS?
- New content released monthly.
- Enjoy high speed browsing and video streaming on your mobile.
- Chromecast workouts to your TV for the ultimate in-studio experience, at home.
- Download workouts to your device for a smooth playback experience in areas of poor mobile connection to move your body anytime, anywhere in the world.
- Track your workouts and reach your daily activity goals with Apple HealthKit integration.
- Save time scrolling and maximise your time spent on the mat with a personalised program of recommended workouts and challenges. Take the guesswork out of what comes next.
- Receive educational content specific to you and your body.
- Save all your favourite workouts, challenges, recipes and meal plans in one place.
- Search and filter your workouts, challenges, recipes and meal plans to find exactly what you’re looking for.
- Share your progress and stay motivated with a Buddy. Hold each other accountable to 20 minutes of Fluidform a day.
FLUIDFORM APP FEATURES
Workouts
- Over 240 online workouts on-demand, ranging from 5 to 50 minutes including mat pilates, reformer, boxing, cardio, swiss ball, barre, stretch, relaxation and breathwork.
- Programmed and instructed by Kirsten King, experience effective and specific cueing to improve your form and enhance your technique.
- Filter and search based on your fitness level, duration, equipment and area of the body.
Challenges
- Over 100 exclusive Fluidform challenges designed to create change in your body and help you achieve your goals.
- Ranging from 7 days to 6 weeks, including a full range of equipment and focus areas, there is something for everybody.
Recipes
- An extensive recipe database with over 200 nourishing and nutritious recipes for the entire family to enjoy.
- Filter and search based on your preferences and relight your inspiration in the kitchen.
Meal Plans
- Seasonal meal plans with daily breakfast, lunch, dinner and snacks to form healthy lifestyle habits both in and out of the kitchen.
- Filter and search based on your dietary preferences to create change in your body and support your movement journey.
Wellness
- Stretch, relaxation and breathwork series to calm your mind, reset your body and feel present.
- Reduce stress, improve focus and mental clarity with specific breath and relaxation techniques.
Terms of Service:
https://www.fluidformpilates.com/terms/
Novedades
Versión 1.1.0
Keep track of your wellness journey with our new Wellness Review features.
With Activity you can monitor your workouts from week to week or month to month, pushing for more active days, weeks, and streaks.
In Achievements you'll find a suite of badges to unlock guiding you towards improvement, consistency and balance.
Privacidad de la app
Fluidform Pilates, que desarrolló esta app, indicó que entre las prácticas de privacidad de la app, pueden incluirse el manejo de datos que se describe a continuación. Para obtener detalles, consulta la política de privacidad del desarrollador.
Datos asociados con tu identidad
Los siguientes datos pueden recopilarse y asociarse con tu identidad:
- Información de contacto
- Identificadores
- Datos de uso
Datos no asociados con tu identidad
Los siguientes datos pueden recopilarse, pero no están asociados con tu identidad:
- Salud y fitness
- Diagnóstico
Las prácticas de privacidad pueden variar; por ejemplo, según tu edad o las funciones que uses. Obtén detalles
Información
- Vendedor
- FLUIDFORM PILATES PTY LTD
- Tamaño
- 68.8 MB
- Categoría
- Salud y fitness
- Compatibilidad
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- iPhone
- Requiere iOS 13.0 o posterior.
- iPad
- Requiere iPadOS 13.0 o posterior.
- iPod touch
- Requiere iOS 13.0 o posterior.
- Mac
- Requiere macOS 11.0 o posterior y una Mac con el chip M1 de Apple o posterior.
- Apple Vision
- Requiere visionOS 1.0 o posterior.
- Idiomas
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Inglés
- Edad
- 4+
- Copyright
- © Fluidform Pilates
- Precio
- Gratis
- Compras dentro de la app
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- Fluidform at Home - Quarterly USD 35.00
- Fluidform at Home - Monthly USD 12.00
- Fluidform at Home - Annual USD 119.00