Anuloma-Viloma 4+

Alexander Keil

Designed for iPad

    • Free

Screenshots

Description

This app was developed to teach and train you in how to use the Yoga technique of Alternate Nostril Breathing (Anuloma Viloma / Nadi Shodhana). Choose your individual level and the number of turns, you would like to practice. The Alternate Nostril Breathing App counts down the seconds for breathing in, breathing out and holding your breath, so you may fully concentrate on yourself and the exercise.

Choose a soft notification sound or a vibration signal, to get notified on the change of the different phases. The app leaves it up to you, to design your perfect exercising session.

This app also includes a tutorial, how to use and practice the Alternate Nostril Breathing technique effectively.

Alternate Nostril Breathing, also known as Anuloma Viloma or Nadi Shodana, is a breathing technique used in Yoga. It's a daily exercise used in most Yoga routines.

What’s New

Version 2.2

This app has been updated by Apple to display the Apple Watch app icon.

- Fixed issues with report
- Improved Ipad view

App Privacy

The developer, Alexander Keil, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.

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