Confidence by Emma Troupe 4+

Fitness & Recipes for Women

Breakthrough Apps

Designed for iPad

    • Free
    • Offers In-App Purchases

Screenshots

Description

Confidence is found within YOU. Confidence is a wellness & fitness app by Miss Emma Troupe. Emma is a Registered Holistic Nutritionist, Personal Trainer and a leader in the industry for 7+ years. With her own personal fitness journey of 10+ years.

The Confidence app hosts all of Emma’s educational guidance, workout methods, smart recipes and much more. Confidence is designed to help you feel more confident with fitness & nutrition or enhance your own training and nutrition.

TRAINING
Start with a endless selection of daily workouts or pick from one of our many Programs & Challenges to help you progress in your fitness journey. The Confidence programs will guide you through a structured workout routine everyday to develop a strong physique.
Choose from endless workouts that can be done at home with minimal equipment & bodyweight only or at the gym to become more familiar with equipment and training.

NUTRITION
- Choose from Nutritionist Made Meal Plans and 100+ recipes with detailed instructions that follow a holistic whole food approach
- Full Nutrient Breakdown for each Recipe (calories, protein, fat, carbohydrates, fibre)
- Health Tip for every recipe to know the benefits of what you are eating
- Search Recipes by High Protein, Low Carb and specific Dietary Restrictions

GUIDANCE
Emma knows the importance of providing you with the essential information you need to help you progress in your journey like proper form, time under tension & more. Live Nutrition Courses will help you with essentials like eating for your specific fitness or health goals, improving digestion and much more.

PROGRESS
Track your completed sessions and progress with streak counter. View your total training time in minutes.

REMINDERS & COMMUNITY
Create your own reminder to help you build a habit to stay dedicated & motivated to your daily routine. View your notifications, comments and replies in the Community section.

Build your Confidence and DOWNLOAD for FREE. Cancel at any time!

Terms of this product:
http://www.breakthroughapps.io/terms

Privacy Policy:
http://www.breakthroughapps.io/privacypolicy

What’s New

Version 5.9.8.1

App Improvement and bug fix

App Privacy

The developer, Breakthrough Apps, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Contact Info
  • Identifiers
  • Diagnostics

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • Identifiers
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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