DeepBreathe - mindful exercise 4+

ad-free!478 breathe exercise

景超 陆

Designed for iPad

    • Free
    • Offers In-App Purchases

Screenshots

Description

*Apple Editor's Recommendation*

ad-free! No pop ups!

Deep breathing has many benefits: relaxing the mind, reducing stress, and promoting sleep But what can be done effectively? Andrew Will, an American medical doctor, proposed the 4-7-8 breathing method: slowly inhale through the nose for 4 seconds, then hold the breath for 7 seconds, and finally exhale for 8 seconds. Deep Breathing "is designed based on this method to guide you in deep breathing.
We provide 4 interesting breathing training scenarios, where you can experience different feelings in different scenarios.
Of course, you can also customize the time, background music, and scene for breathing in, breathing out, and exhaling according to your own situation in the app, to find the most comfortable rhythm of your body and experience the wonderful process of fresh air cleaning your body.
When negative emotions such as fatigue and irritability strike, it's best to take a moment to breathe and breathe along with the app's rhythm and ambient sound effects, injecting vitality into the body.

[Automatic renewal package membership]
When you confirm your purchase and at the beginning of each renewal cycle, we will charge a subscription fee from your iTunes account. You can cancel your subscription in iTunes settings. Cancelling the subscription will take effect after the last day of the current subscription cycle, and you will be downgraded to a free service.
Privacy Policy: https://docs.qq.com/document/DRkZhYmRnR0NDYXZW
Member Terms of Use: https://docs.qq.com/document/DRkRJQ3hLZlhEVldo

What’s New

Version 1.3

1. Optimize the UI interface for more convenience

App Privacy

The developer, 景超 陆, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary based on, for example, the features you use or your age. Learn More

More By This Developer

Nothing Weather
Weather
中国法律-法律汇编/司法解释/法律法规速查
Education
佛珠 - 手机佛珠
Utilities
一炷香 - 手机烧香
Utilities
PhotoClean-assistant
Reference
SlidePhoto - photo manager
Utilities

You Might Also Like

Chill Time
Health & Fitness
Steady: Breathe+ Exercises
Medical
Meditation Breath
Health & Fitness
練氣小幫手
Health & Fitness
ZuoWang - Meditation,Zen
Health & Fitness
Panic Killer - Mental Health
Health & Fitness