LifeBoostFit 4+

Weight loss and Fitness app

Tibor Deme

Designed for iPhone

    • Free
    • Offers In-App Purchases

iPhone Screenshots



-A comprehensive guide to your new, personalized healthy lifestyle
-The most advanced WEIGHT LOSS PROGRAM backed by evidence-based nutrition science
-Customized menu recommendations based on your goal selection
-Delicious, healthy and satisfying RECIPES for Breakfast, Snacks, Lunch and Dinner
-Recipe Shopping Lists and Cooking Instructions
- Weekly Weight, Fat, Calorie, Cholesterol, Protein, Glucose and Lactose tracker
-Daily recommended optimal calorie, essential protein, and carb intake based on your goals
-Sustainable weight management solutions after you hit your goals
-Disease prevention or mitigation solutions for Type II Diabetes, Heart Disease, some Cancers
and Stroke backed by extensive evidence-based nutrition research
-Bibliography of all sources
-Access to vast library of innovative FITNESS VIDEOS for beginner, intermediate, advanced and
PRO ATHLETE levels with and without equipment
-Videos include workouts for Upper Body, Lower Body, Full Body, and CrossFit
-Each video comes with recommended amounts of sets, repetitions, and resting times
determined by your unique fitness level and goals
-Fitness videos show correct form and posture to prevent injury and obtain optimal results
-Choose different exercises daily and combine for a full body workout of your determined
-Certain exercises use body weight only; some use Dumbbells, Kettlebells, Barbells, and/or
Medicine Balls
-BEHAVIORAL MODIFICATION PROGRAM designed to replace negative eating habits
with those which benefit your overall health
-Support to CHANGE YOUR HABITS with our powerful MEDITATIONS, thoughtfully designed to
relax you and keep you consistently focused on your goals
-Daily and nighttime meditations were designed using evidence-based research on HABITUAL
TRANSFORMATION, so you can make health your habit for the long-term!
-Notifications keep you on track and provide reminders to hydrate
-Personalized eating schedule with customized notifications to remind you when to eat
-In-depth EDUCATION about the benefits or harmful effects of every food group imaginable,
Including beverages
-A tutorial on SLEEP and its effect on eating behavior
-Overconsumption of harmful processed foods will result in RED FLAGS so you know what to
target when changing eating behavior
-Weekly Body Mass Index (BMI) tracker and the CDC parameters of what stage you are in
(BMI is one of the early indicators of potential disease)
-Weekly Basal Metabolic Rate (BMR) record (BMR is your daily calorie requirement for basic
functionality and movements)
-Goal selection option for disease prevention
-Goal selection option for professional athletic performance
- Weekly breakdown of food calories from each macronutrient group (i.e., where your calories
-Fat tracker consumption by grams and percentage
-Saturated Fat tracker consumption by grams and percentage
-Protein tracker consumption by grams and percentage
-Trans Fat tracker consumption by grams and percentage
-Cholesterol tracker consumption by milligram
-Lactose tracker consumption by grams
-Glucose tracker consumption by grams
-Hydration Tracking
-Basic reward system – Upgrade by Jan 2022
-The newest food pyramid for optimal health according to the latest evidence-based nutrition
-Glycemic load and Glycemic Index chart with an explanation

What’s New

Version 1.0.4

- Alert added for Tracking Setting and weigh in

App Privacy

The developer, Tibor Deme, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Health & Fitness
  • Contact Info

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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