Sweat: Fitness App For Women 4+

Workout At Home Or In The Gym

The Bikini Body Training Company Pty Ltd

    • 4.8 • 143 Ratings
    • Free
    • Offers In-App Purchases

Description

Train at home or in the gym with one of the world’s largest women’s fitness communities! Get the fitness motivation you need with Sweat, a personal training app featuring co-founder and elite head trainer, Kayla Itsines.

Sweat offers a broad suite of challenging, yet achievable programs with workouts you can do anywhere, anytime to progressively build your fitness. New programs give you more ways to push yourself and get you closer to reaching your goals. Stay accountable with virtual community challenges and feel supported by like-minded women everywhere.

Join Kayla and Sweat’s other world-class trainers: Kelsey Wells, Britany Williams, Cass Olholm — and more! — on your journey to discovering fitness confidence.

All new members get exclusive access to a free trial.

Find a training style you enjoy with easy-to-follow beginner, intermediate and advanced workouts, including:
- HIIT (High-intensity interval training)
- Circuit Training
- Bodyweight exercises
- Powerbuilding
- Strength training
- Yoga
- Barre
- Pilates
- Recovery
- Cardio
- Pregnancy and postnatal

Train your way — follow a program or work out on demand. Choose workouts that suit your lifestyle with no equipment, free weights or machines and express workouts when you are short on time.

Sweat’s features make it simple to stay on track and keep on top of your progress. Features include:
- Exercise descriptions and video demonstrations
- Exercise substitutions to make movements harder or easier
- Trainer audio cues
- Log weights used during gym-based programs
- Planner to schedule your workouts and track your weekly progress
- Share “sweaty selfies” with your friends and the Sweat Community to keep motivated
- Comprehensive education section covering fitness, nutrition and wellbeing
- Daily meals tailored to your dietary preference
- Daily step and hydration trackers
- 24/7 access to the Sweat Community

Enable Apple Health with your Apple Watch to keep track of all your activity in the Sweat app.

SUBSCRIPTION PRICING & TERMS
Sweat is free to download. Ongoing use requires an active subscription, available on a monthly or yearly basis. New customers who choose a monthly subscription are eligible for a free trial period. Yearly subscriptions are billed the total annual fee from purchase date. Monthly subscription users are billed per month.

Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing.

Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms and conditions & Privacy Policy:
https://www.sweat.com/pages/terms-and-conditions
https://www.sweat.com/privacy

What’s New

Version 6.49.6

Thanks to your feedback, the Sweat and #SWK (formerly BBG) Communities can now enjoy continued updates throughout the app to make it even better. New to Sweat with this update:

- Bug fixes and experience improvements

Love Sweat? Rate us 5 stars and share your love with the community!

Ratings and Reviews

4.8 out of 5
143 Ratings

143 Ratings

Editors’ Notes

Fitness expert Kayla Itsines wants you to reach all your health and exercise goals—and her amazing app has just what you need to get there. It’s packed with everything that’s made her Bikini Body Guides an international sensation, including short 28-minute workouts (minimal equipment needed), customizable meal plans, and global fitness challenges. Plus, good news for devoted fans: Sweat also offers targeted programs designed for weights, yoga, and post-pregnancy. Kayla and her crew of awesome trainers are here to root you on.

Evvu-ewuli ,

Variety inspires the Mind and Body

I have now used the Sweat app for 2 months and am incredibly content with it. I’ve become really impressed by it and positively dependent on it more and more day by day. I’ve chosen BBG Zero Eq 1.0 as my main programme but have made a kind of a rule to follow Sara’s NEW Pilates On Demand workouts during the weekends, plus another 1-2 workouts from the other trainers over each week. I have to admit that I truly love the Pilates trainings as well, and in general Sweat is soooo full of great options! I sometimes feel like a Small Girl who cannot wait for another “Suprise” to be revealed...So much have I started to LOVE the doable-at-home workouts that I can really do at any time, eg when I have a 1-hour break between work meetings or right in the morning to kick the day off.

Developer Response ,

Wow that’s fantastic! We’re so happy to welcome you to the Sweat community! Keep up the amazing work! 😊💪🏻

meritmermermer ,

An app with a lot of bugs

I was really happy with the old version of SWEAT app, but after the complete makeover and new look it has a lot of bugs. It takes quite a long time to wait for a bug fix and then more bugs appear - it seems that bug fixes aren’t tested before releasing them.
For example last bug was that one couldn’t do stretching exercises on one’s own pace, because the app moved on after about 20 seconds. Pausing the app all the time isn’t very convenient. This bug got fixed, but with the fix, a next bug appeared: now checking the alternative version of an exercise wont let you go back to the circuit, so you have to stop what you’re doing to close the whole app, open it again, start all over and try to find the exercise that you were doing again... god forbid if you want to check an alternative again. 😰
Otherwise the exercises are good, but UI is full of bugs.

Developer Response ,

Appreciate the feedback! We apologise for any inconvenience these issues may have caused you, both errors have now been resolved with the latest update. Please update your device to the latest Sweat app version 4.0.8 to resolve these issues.

App Privacy

The developer, The Bikini Body Training Company Pty Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Identifiers
  • Diagnostics

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

You Might Also Like

Jillian Michaels | Fitness App
Health & Fitness
EvolveYou: Female Fitness App
Health & Fitness
StrongHer: Female Exercises
Health & Fitness
Alive by Whitney Simmons
Health & Fitness
fit52 with Carrie Underwood
Health & Fitness
Weburn: Women Workout at Home
Health & Fitness