![](/assets/artwork/1x1-42817eea7ade52607a760cbee00d1495.gif)
Yoga 319 4+
Strong Body, Calm Mind
Global Fitness Holdings Ltd
Designed for iPad
-
- Free
- Offers In-App Purchases
Screenshots
Description
Welcome to Yoga 319, an online platform offering yoga-inspired movement and mindfulness. The concept of Yoga 319 (originally a hot yoga studio) was born out of necessity for Rebecca personally; tired of travelling miles to find good hot yoga classes and with a background in wellbeing plus an entrepreneurial spirit she decided to bring hot yoga to her local town.
Founder, Bex, builds creative sequences derived from yoga, but also draws on her experience as a fitness professional and her love of music & dance (strictly amateur!). The result is an engaging and challenging class with a great playlist that will work & mobilise the body, calm a frantic mind, and most importantly bring a smile to a world-weary face. Yoga 319 has a vast catalogue of over 100 videos conveniently categorised by the focus and vibe of the class, and there’s lots of good vibes here!
Yoga 319 classes essentially focus on using bodyweight to build strength, mobility and balance, all anchored by the postures of more traditional yoga. Amongst other physical changes, you can look forward to a strengthened immune system, improved posture and increased longevity of life - but you won’t just live longer, you will live better.
Joining Bex in the majority of the classes and videos is husband Daren aka ‘Dazza’ and students not only find the pair’s marital squabbles/chemistry entertaining but appreciate seeing yoga done by a ‘non-yogi’ & ‘real’ person. He is a man of few words but when asked his thoughts on the practice of yoga, he answers very simply, ‘Yoga… I genuinely think it’s the answer’. Regular students of Yoga 319 have described the classes as ‘quite simply magical’ and you can join them now for FREE. Try Yoga 319 TODAY with a 7 day free trial. All app subscriptions auto-renew and can be cancelled at any time.
https://yoga319app.com/gym/Yoga319/terms
What’s New
Version 3.4.6
Performance Improvements and Bug Fixes
App Privacy
The developer, Global Fitness Holdings Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Global Fitness Holdings Ltd
- Size
- 185.1 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 14.0 or later.
- iPad
- Requires iPadOS 14.0 or later.
- iPod touch
- Requires iOS 14.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © Yoga 319
- Price
- Free
- In-App Purchases
-
- Monthly subscription 20,49 €
- Annual subscription 204,99 €