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Smolov + Hatch Bundle 12+
David Bai
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- App Bundle EGP 149.99
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- Purchased Separately: EGP 199.98
2 Apps in This Bundle
Screenshots
Description
Smolov is the number one app for calculating, tracking , and logging your Smolov Squat Program workouts.
Stop using old school spreadsheets and print out. This app will automatically calculate the weights at specific reps and sets that you should use based on the 13 week Smolov Squat program. Easily keep track of your workouts each week as you progress through this 3 month long, intensive squat routine.
This program is commonly used for back squats but can adapted to other exercises such as bench press, shoulder/overhead press, and deadlifts. Its also meant for experienced lifters and should only be performed by those that are intermediate to advanced l
Smolov was originally designed by the Russian Master of Sports, Sergey Smolov and has been known to add some massive gains to your lifts!
Information
- Provider
- David Bai
- Size
- 10.1 MB
- Category
- Health & Fitness
- Compatibility
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Requires iOS 11.0 or later. Compatible with iPhone, iPad and iPod touch.
- Languages
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English
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information
- Copyright
- © David Bai
- Price
- App Bundle EGP 149.99
Supports
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Family Sharing
Up to six family members can use this app with Family Sharing enabled.