7 Minute Workout + Exercises 4+

Home fitness coach & planner

Fast Builder Limited

Designed for iPad

    • 4.8 • 910 Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

"Do a complete workout in less than ten minutes.

Workout anytime, anywhere. Get results fast!

Join Millions who are using our apps to make exercising a daily habit."

Most people don't get enough exercise and our app is a simple and fun way to get started.

Scientific studies show that even short 7 minute workouts will help improve your health dramatically. The best part? Once you start,you won't be able to stop!

Why The 7 Minute Workout App by 7M?

• Professionally designed workouts that are short and effective.
• Workouts that you can do anytime,anywhere. No equipment needed.
• Personal trainer with voice and video instructions. We guide you all the way.
• Beginner friendly workouts that are easy to perform but will still make you sweat.
• Super simple to use custom workout builder so you can build your own workouts.
• Apple Health integration to track your activity,weight,workouts and calories burned.

Take control of your health and fitness and sweat with us every day!

7M - Let's get healthier together!

SUBSCRIPTION INFORMATION
Get a 7M Supporter subscription and enjoy full access to all features and content. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends,the rest of your free trial period will be forfeited as soon as your purchase is confirmed.

Note: This app is developed for informational purposes only. You should always consult your physician or doctor before starting any new fitness program.

This app integrates with the Apple Health app.

Terms of Use: https://www.workoutinc.net/terms-of-use
Privacy Policy: https://www.workoutinc.net/privacy-policy

What’s New

Version 5.17.0

Bug fixes and optimizations.

We're always hard at work on our next update. Make sure to leave us a review and let us know what you would like to see next!

Happy sweating~

Ratings and Reviews

4.8 out of 5
910 Ratings

910 Ratings

mfayyad94 ,

Perfect. Just perfect!

The most respectful developers!! Thank you so much for responding to my requests about stretching workouts! You really work hard on this. You’ve just provided the app with nearly ALL needed workouts to do at home!! Thank you :)

HANA387 ,

GREAT

this app’s just incredible ! 7M workout provides so many good exercises & trainings to do @ home. it’s amazing and would VERY helpful to people who are stressing over gaining too much weight.
overall , 10/10 i highly recommend this application. <33
- Hana

Yoma Mohamed ,

Really perfect

Umm the first it's really good for beginners and also players but this app is really useful for all people who wants to be thin I love it so much and thanks for this app really much
Thanks ❤

Events

Subscriptions

7 Minute Workout Pro
7 Minute Workout Pro
Unlock all content and premium features.
Free Trial
7 Minute Workout Pro
7 Minute Workout Pro
Unlock all content and premium features.
Free Trial
7M Supporter
7M Supporter
Unlock all content and premium features.
Free Trial
Get 40% Off Premium Plans
Get 40% Off Premium Plans
Lock in our lowest price now!
Free Trial

App Privacy

The developer, Fast Builder Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Health & Fitness
  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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