Gorilla Workout: Build Muscle ٤+
Heckr LLC
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- ٤٩٫٩٩ ج.م.
- يوفر عمليات الشراء داخل التطبيق
لقطات الشاشة
الوصف
The daily exercise program you can do anywhere, anytime – Get fit, build muscle, and shed fat with just 15 minutes/day! No equipment or experience required. Gorilla workouts strengthen and tone your core, abs, chest, back, arms, and legs, and give you visible results, fast.
With 4 levels and 175 different workouts, there’s something for everyone. Customize the program for your level and fitness goals.
Working out Gorilla-style is fun! Built-in progress trackers show how far you’ve come, and social sharing makes it easy to include your friends and family in your fitness journey.
FEATURES
40+ bodyweight exercises targeting every area of the body (burpees, push ups, squats, lunges, and more!)
Intuitive day-by-day workout regimes, with 100s of unique routines
4 fitness levels
Cross training to maximize cardio and strength
Video demonstrations and descriptions of each exercise, including explanations of the targeted muscle group(s) and form
Full-body workouts targeting upper body, lower body, and core, while building endurance
Social sharing: Progress and workout summaries to share on Facebook and Twitter
Compatibility with iTouch, iWatch, iPad, and iPhone – Use the app across all of your devices with a single purchase
Availability on and offline, so a great workout is never blocked by cell reception
Go social with Gorilla Workout for fitness inspiration and workout tips! Find us on Facebook at http://www.facebook.com/gorillaworkout and on Twitter @GorillaWorkout https://twitter.com/#!/GorillaWorkout!
ما الجديد
الإصدار 6.0.4
This app has been updated by Apple to display the Apple Watch app icon.
New Signature Workout: Calisthenics Challenge
Geared towards your explosivity and revving the metabolism, Calisthenics Challenge will transform your speed and physique. Built from circuits, intervals, and progressive sets, this routine is intended to be completed every other day.
Increase your speed and power with Calisthenics Challenge today!
التقييمات والمراجعات
Excellent
Provides great workout plans and superb videos.
Good
Very useful
خصوصية التطبيق
لم يقدم المطور(ة) Heckr LLC، تفاصيل عن ممارسات الخصوصية الخاصة به وعن معالجة البيانات المرسَلة إلى Apple.
لم يتم توفير تفاصيل
سيُطلب من المطور توفير تفاصيل الخصوصية عند تقديم التحديث التالي للتطبيق.
المعلومات
- الموفر
- Heckr LLC
- الحجم
- ٩٢٫٤ م.ب.
- الفئة
- صحة ولياقة
- التوافق
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- iPhone
- يتطلب iOS 8.0 أو أحدث
- iPad
- يتطلب iPadOS 8.0 أو أحدث
- iPod touch
- يتطلب iOS 8.0 أو أحدث
- Apple Watch
- يتطلب watchOS 2.0 أو أحدث
- اللغات
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الإسبانية، الإنجليزية، البرتغالية، اليابانية
- التصنيف العمري
- ٤+
- حقوق الطبع والنشر
- © 2018 Heckr LLC
- السعر
- ٤٩٫٩٩ ج.م.
- الشراء من داخل التطبيق
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- All Signature Workouts ٤٩٩٫٩٩ ج.م.
- 200 Squats ٤٩٫٩٩ ج.م.
- 100 Pushups ٤٩٫٩٩ ج.م.
- Signature Workout Calisthenics ٤٩٫٩٩ ج.م.
- Burpee Challenge Part II ٤٩٫٩٩ ج.م.
- Signature Workout Time Trials ٤٩٫٩٩ ج.م.
- Signature Workout Fundamental Challenge ٤٩٫٩٩ ج.م.
- Signature Workout Universal Fit ٤٩٫٩٩ ج.م.
- Signature Workout Power Play ٤٩٫٩٩ ج.م.
- Signature Workout Upper Body Craver ٤٩٫٩٩ ج.م.