Pro-Load 4+
Progressive Overload Tracker
Kwon Ryul Cha
-
- Free
Screenshots
Description
Progressive overload is the principle of gradually increasing the stress placed on your muscles over time, pushing them to adapt and grow stronger. With Pro-Load, you'll be able to receive suggested progression weights to guide you through optimal workouts. The app provides charts generated from past history and automatically adjusts your weights as you progress. By tracking your workouts, analyzing your data, and providing intelligent load progression, Pro-Load ensures that you're consistently challenging your muscles, breaking through plateaus, and achieving optimal results. Embrace the power of progressive overload with Pro-Load.
What’s New
Version 1.1.0
Created tutorial
App Privacy
The developer, Kwon Ryul Cha, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Provider
- Kwon Ryul Cha
- Size
- 21.7 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 13.0 or later.
- iPad
- Requires iPadOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © dcha7225
- Price
- Free