Walking to Lose Weight Guide 4+

Effective Step for Weight Loss

Loyal Health & Fitness, Inc.

Conçu pour iPhone

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Description

Are you walking to lose weight or want to track your activities? Then this app is the perfect solution for you. It is a powerful tracker and coach in your pocket to help you achieve your fitness goals, get fit, burn fat and lose weight. It will record all your cardio workout fitness activities like walking mile tracker, walking speed tracker, walking duration tracker, calories burnt, and real-time walking map my walk.

HOW IT WORKS:
1) Download the app
3) Select your fitness level to get your customized walking plan.
3) Choose a diet weight loss plan from five types of meal
4) Start walking.

There is a number of walking workout for women and workout for men.

FEATURES
- Train with a walking training plan designed by a certified fitness coach
- Step-by-step voice guide
- Built-in music player
- GPS step counter to track walk distance, speed, duration, and calories burned
- Share and celebrate your success on social media with trophies and badges on your profile
- Track your progress
- 150+ diet recipes to support your walking program
- Fully integrated with the Health app

5 TYPES OF DIET PLANS FOR EFFECTIVE WALKING TO WEIGHT LOSS
Along with the walking program, you can use the feature of 5 types of weight loss diet plans and delicious recipes designed by an expert dietitian for effective result
- Vegetarian weight loss diet plan
- Vegans weight loss diet plan
- Mediterranean weight loss diet plan
- Atkins weight loss diet plan
- Keto weight loss diet plan

Whether you’re starting your walking journey as a beginner or walking to start training 5K, 10K, marathon, or half marathon this fitness coach app will help you to come out and get going with all walking training tips and motivation. walking is a simple and easy cardio exercise to lose weight, strengthen your lower body muscles, and get overall strength in your body! It is a fitness workout app that you can use anywhere, anytime with no equipment required.

Whether you want aerobics, cardio training, 5K running, yoga, meditation, muscle booster workouts, 6 pack workout, or work out for your targeted body parts like buttocks workout, arm workout, flat tummy workout, workout for legs, ab workouts, or cardio workout, we have an app for you. Visit our account and you will find all our apps.

Stay healthy, Stay fit.

Note: Suitable for everyone, beginners, pros, men, women, teens, and seniors, however, we recommend seeking medical advice before you start.

Privacy Policy and Terms of Service: https://www.loyal.app/privacy-policy

Nouveautés

Version 1.4.4

Corrections de bugs mineurs et améliorations des performances

Confidentialité de l’app

Le développeur Loyal Health & Fitness, Inc. a indiqué que le traitement des données tel que décrit ci‑dessous pouvait figurer parmi les pratiques de l’app en matière de confidentialité. Pour en savoir plus, consultez la politique de confidentialité du développeur.

Données n’établissant aucun lien avec vous

Les données suivantes peuvent être collectées, mais elles ne sont pas liées à votre identité :

  • Santé et activité physique
  • Localisation
  • Coordonnées
  • Données d’utilisation
  • Diagnostic

Les pratiques en matière de confidentialité peuvent varier, notamment en fonction des fonctionnalités que vous utilisez ou de votre âge. En savoir plus

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