28 Track Period, Cycle Syncing 9+
28 Wellness, LLC
Diseñado para iPhone
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- Gratis
- Ofrece compras dentro de la app
Capturas de pantalla del iPhone
Descripción
Get daily exercise videos, nutrition profiles, and emotional insights customized to your body's natural cycle.
28 is the world's first cycle-based fitness and wellness experience offering cycle tracking, transformative exercises, nutrition profiles, and science-backed emotional insights, all hyper-personalized to where you are in your natural cycle and controlled by you.
Designed by supermodel trainers and medical experts to work with your body's physical and hormonal fluctuations. Powered by nature and innovative technology that personalizes your daily experience while keeping you in control of your cycle data.
Painful Periods Aren't Natural
But they are common. Synthetic estrogens in birth control, plastics, and beauty products have created hormone imbalances for millions of women. 28's functional nutrition was designed to naturally restore balance to your hormones, along with phase-specific functional movements.
Workout With Your Cycle, Not Against It
Many popular fitness methods were designed for men, not women, with no regard for the menstrual cycle. 28 is the first method of its kind designed to optimize your energy, hormones, strength, and flexibility as you experience changes throughout your cycle.
You Deserve More Than A Period Tracker
Your cycle has four phases. Each phase brings changes to the brain and body. Exercising and eating based on your cycle means changing the types of movements and nutrients during each phase to optimize your physique, hormones, and mood. 28 empowers you with simplified science, breathtaking content, and cutting-edge technology.
Become the Expert of You
You are a mystery. Your body doesn't have to be. We've been locked in the passenger seats of our own bodies for far too long. School taught us little-to-nothing about how our cycles and hormones actually work. 28 empowers you to connect with your body by understanding the beautifully complex nature of your biology, one day at a time.
FEATURES:
Follow Your Cycle
- Daily Cycle Status
- Easily Track Your Periods
- Phase Progress Bar
Science-based Insights
- Daily body predictions
- Daily emotional predictions
- Goals, Guidance, and inspiration
Exercise Videos
- Personalized to match your energy and mood
- Designed by trainers of iconic supermodels
- Lengthen, strengthen, stretch & tone
- Sculpt booty, tighten abs, tone arms, lean legs
- Workout anywhere, at any time
- No equipment required
- Lightening-fast, high-definition streaming
- View on mobile, desktop, tablet, TV
Nutrition Profiles
- Daily nutrition guidelines for hormone balancing
- Specific suggestions by food groups
- Give your body what it needs, when it needs it
- No more calorie counting
- Coming Soon: Meal plans
- Coming soon: Shopping lists
Embrace your nature and begin today!
Subscription pricing and terms:
28 offers different subscription plans. Payment will be charged to the credit card connected to your iTunes Account when you confirm the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings in your phone after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable.
Terms of Use: https://28.co/terms
Privacy Policy: https://28.co/privacy
Novedades
Versión 1.28.3
Bug fixes
If you are experiencing a bug or have feedback, please email us at support@28.co instead of leaving a review and we will quickly address it!
The 28 app is made with love by a small team devoted to creating the best holistic wellness experience for women. We release new updates every week :) Thank you for being part of our community!
- Brittany (Founder)
Valoraciones y reseñas
love the app!
Es una app gratuita pero dentro tienes que pagar por desbloquear algunas funciones. La parte gratuita es buenísima, perfecto para saber en qué punto del ciclo mensual te encuentras, cómo se relaciona tu cuerpo, el estado de tus hormonas, posibles entrenamientos acorde con el punto del ciclo, etc.
Estetica muy bonita.
More languages !!!
Love this App!!! 🤩 but we need more languages options, spanish please!!!
Cycle logging is off
My cycle tracking is off because the app doesn’t let me change the day my period started, so now my phases are not accurate as they were before. Please fix this!!!!
Privacidad de la app
El desarrollador, 28 Wellness, LLC, ha indicado que las prácticas de privacidad de la app pueden incluir la gestión de datos descrita a continuación. Para obtener más información, consulta la política de privacidad del desarrollador.
Datos usados para rastrearte
Los siguientes datos pueden usarse para rastrearte en apps y sitios web propiedad de otras empresas:
- Datos de contacto
- Identificadores
- Datos de uso
Datos vinculados contigo
Los siguientes datos pueden recopilarse y vincularse con tu identidad:
- Datos de contacto
- Identificadores
- Datos de uso
- Diagnósticos
Datos no vinculados contigo
Los siguientes datos pueden recopilarse, pero no se vinculan con tu identidad:
- Ubicación
- Identificadores
- Datos de uso
Las prácticas de privacidad pueden variar, por ejemplo, dependiendo de tu edad o de las funciones que uses. Más información
Información
- Proveedor
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28 Wellness, LLC se ha identificado como comerciante de esta app y ha confirmado que este producto o servicio cumple la legislación de la Unión Europea.
- Número DUNS
- 118771969
- Dirección
- 2121 Biscayne Blvd Miami Florida 33137-5013 United States
- Número de teléfono
- +1 3057873446
- Correo electrónico
- support@28.co
- Tamaño
- 125,7 MB
- Categoría
- Salud y forma física
- Compatibilidad
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- iPhone
- Requiere iOS 14.0 o posterior.
- iPod touch
- Requiere iOS 14.0 o posterior.
- Mac
- Requiere macOS 11.0 o posterior y un Mac con el chip M1 de Apple o posterior.
- Apple Vision
- Requiere visionOS 1.0 o posterior.
- Idiomas
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Inglés
- Edad
- 9+ Temas para adultos/provocativos poco frecuentes/moderados
- Copyright
- © 28 by Evie
- Precio
- Gratis
- Compras dentro de la app
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- 28 Wellness Premium 129,99 €
- Partner Sharing 7,99 €
- 28 Wellness Premium 59,99 €
- 28 Premium Monthly 22,99 €
- 28 Wellness Premium 79,99 €
- 28 Wellness Premium 39,99 €
- 28 Wellness Premium 199,00 €
- 28 Wellness Premium 149,00 €
- 28 Wellness Premium 89,00 €
- 28 Wellness Premium 99,99 €