7 Minute Workout - Fitness App 4+

Home Workout for Weight Loss

Simple Health

Designed for iPhone

    • 4.9 • 1.3K Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Over 3,000,000 users love 7 Minute Workout! Scientifically proven to help lose weight, keep fit, and get stronger.

Short on time? Don’t worry! Simple, fast, and effective workouts take only 7 minutes a day, no equipment or gym required, you can exercise at home or anywhere, anytime.

Based on HICT (high-intensity circuit training), 7 Minute Workout App has been proved to be the “safest, most effective, and most efficient” way to lose fat, train your full body muscles and improve fitness. New York Times once highlighted that seven minutes workout "Maximum Results With Minimal Investment".

7 Minute Workout is really worth a try! You can use it to train your abs, arms, legs, and your full body muscles. With vivid 3D animation, audio & visual guidance, your personal trainer guides you through every exercise. Sweat 7 minutes a day with different workout challenges, you’ll see results in no time!

Why Choose 7 Minute Workout?
* Short & effective 7 minute home workouts with fast results
* Scientifically proven 7 minute workout to lose weight & keep fit
* No equipment or gym required, work out at home or anywhere, anytime
* Beginner friendly workouts, easy to perform
* 30 day workout plan helps you make exercise a daily habit
* Targeted workouts focus on your trouble areas

Features
* Vivid 3D animation, voice & visual guidance guide you through every workout
* Workout tracker auto tracks burned calories and weight loss progress
* Workout intensity increases gradually
* Customized daily workout reminder
* Adjustable break time and circuit times
* Work out with your favorite music to stay motivated
* Check workout calendar and workout report to see your progress
* Share your workout data through Facebook and Instagram
* Sync data with Apple Health

Subscription Terms and Details
- Get unlimited access to all features for USD 9.99/half year.
- The payment will be charged to your iTunes account at confirmation of purchase.
- The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
- Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase.
- The account will be charged for renewal within 24 hours prior to the end of the current period.
- Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication.
 
Privacy Policy: https://abishkking.com/privacypolicy.html?pkg=com.abishkking.7minworkout
Terms of Use: http://pay.period-calendar.com/app/7minutes.html

What’s New

Version 2.0.10

• UI optimization
• Bugs fixed

Ratings and Reviews

4.9 out of 5
1.3K Ratings

1.3K Ratings

lauthewang ,

Easy to follow videos, loving it

It’s a very good up with easy to follow instructions and videos. When tu are doing the exercise it even gives you tips. The free version has ads but they are not disruptive which is very good as well. I recommend it!

MaDyLu30 ,

🙏🏻😊💪🏻

El primer paso es lo más importante y esta app te ayuda a darlo. Tu puedes 💪🏻💪🏻💪🏻

Chindasvindas ,

Es perfecto para combinarlo con el gimnasio

3 dias de gimnasio + 3 dias de cualquier plan de los que ofrece la app + 2 o 3 tabatas a la semana y es el plan perfecto.
Muy recomendable y asequible.

App Privacy

The developer, Simple Health, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers
  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • User Content
  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Health & Fitness
  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

More By This Developer

Female Fitness - Fit at Home
Health & Fitness
PDF Converter , Photo to PDF
Productivity
Font Keyboard - Aa Fonts
Utilities
Fat Burning Workouts, Fitness
Health & Fitness
Face Yoga Exercises • Skincare
Health & Fitness
Data Transfer - Copy My Data
Utilities

You Might Also Like

7 Minute Workout + Exercises
Health & Fitness
7 Minute Workout
Health & Fitness
Seven: 7 Minute Workout
Health & Fitness
Daily Workouts - Fitness Coach
Health & Fitness
Home Workout for Women
Health & Fitness
7 Minute Workout for Women
Health & Fitness