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Descripción

The 7 Minute Workout app is the #1 fitness app in 127 countries. Become your own personal trainer to lose weight and get fit with fast, simple daily workouts.

12 high intensity bodyweight exercises. 30 seconds per exercise, 10 seconds rest between exercises.

Featured by Apple in the best "Apps for Health". Lifehacker chose 7 Minute Workout in "The Best Apps That Integrate With iOS 8's HealthKit".

User reviews : "Beautiful, simple, perfect." & "Useful and beautiful!"

7 Minute Workout Features:
* Inspired by the 7 Minute Workout that was originally published in ACSM'S Health & Fitness Journal and then covered by the NYTimes.
* Free workout plan gives you a full-body challenge for improved fitness and weight loss.
* Voice prompted, so you can complete the entire workout without looking at a timer or device.

* See video and text descriptions of each exercise.
* Time your workout with prompting for each new exercise and breaks.
* No confusion on what exercise to do next, or how to do it.
* HealthKit integration.

Upgrade to:

* See a workout log.
* Create custom workouts.
* Set the duration per exercise.
* Set the rest between exercises.
* Adjust the number of sets.
* Randomize the exercises.
* Get additional routines.

Unlock alternative workouts.

In just seven minutes daily you can improve your fitness and get in shape! Become your own personal trainer with the Wahoo 7 Minute Workout.

Download 7 Minute Workout and begin your journey to a better you!

Novedades

Versión 3.7.2

* iOS 11 Compatibility
* iPhone 8/8 Plus compatibility
* 7MW Not Sharing to HealthKit

Valoraciones y reseñas

4.8 de 5
4 valoraciones

4 valoraciones

Amariahm ,

Completo

Muy bien pero debería durar mas

7min to do ,

7 min

7 minutes (the app) is fun and you get exercise done ,it only takes you 7 minutes to do. 7 minutes also if you don't know what an exercise is just watch the video by taping on the screen,

hawkyn ,

Not working for Ticker

It is a nice app but it would be better if it would be compatible with all Ticker products and not only with Ticker X

Información

Proveedor
Wahoo Fitness L.L.C.
Tamaño
129.7 MB
Compatibilidad

Requiere iOS 8.0 o posterior. Compatible con iPhone, iPad y iPod touch. Apple TV.

Idiomas

Inglés

Edad
Clasificada 4+
Copyright
© 2017 Wahoo Fitness
Precio
Gratis
Compras dentro de la app
  1. All The Things 5,49 €
  2. pro upgrade 2,29 €
  3. 7 Minute Pilates Workout 1,09 €

Compatibilidad

  • En familia

    Hasta un máximo de seis miembros de tu familia podrán usar esta app si tienes En familia activado.

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