BODIES by Sharlee 17+

SHARLEE J YOUNG

Designed for iPad

    • Free
    • Offers In-App Purchases

Screenshots

Description

A New Era of online coaching, BODIES has been created for women first embarking on the process of positive change around health, fitness and mindfulness. Get the ground-up support you need from your founder and head-coach Sharlee, along with her team of devoted coaches and health practitioners, to ensure you're set for success.

BODIES online coaching is a completely bespoke service, tailored to individual needs and starting levels.All features in the app are designed to lay out a clear and empowering pathway to educate and inspire the first 4 - 6 months of your journey for long-term and sustainable habit upgrades.

Training programmes are available for the home or gym setting and you'll be provided with a suite of challenging, yet achievable sessions, that focus on progression over the weeks and months. Stay accountable with virtual community challenges and feel supported by like-minded women everywhere.

In-app features include:

- Full programming with video demonstrations and session logging

- Daily habit tracking and weekly check-in forms

- Recipe book with 20+ high-protein meal options

- Macro-nutrient tracking, including extensive library of ingredients (taking the place of My Fitnesspal)

- Coach messaging service

- Calendar for booking support and goal-setting calls

- Vault of coaching videos and educational courses

Within the saturated marketplace of health and fitness online, there is a bombardment of information that can leave us with a sense of overwhelm and confusion about how and where to start. BODIES is a brand with real and authentic values and a genuine care for client wellbeing.

Join the community and welcome Your New Era.



* App access requires paid coaching plan
Terms of use: https://kahunas.io/terms-conditions
Privacy policy: https://kahunas.io/privacy

What’s New

Version 2.4.14

Enhanced our existing GIF functionality, squashed some bugs, and soon you'll be able to add check-in replies directly from the app. Update now to make sure you don't miss out on these improvements!

App Privacy

The developer, SHARLEE J YOUNG, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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